- Anger management
- CBT and psychodynamic
- Parenting support
About Jennifer
Jennifer Galyon is a Licensed Professional Counselor (LPC) in Tennessee with nine years of clinical experience. She works with adults on stress, anxiety, anger, relationship strains, parenting issues, substance concerns, grief, and mood challenges like depression and bipolar disorder.
Jennifer uses straightforward conversation to help people understand what keeps problems going. She listens for patterns in thoughts and behavior and then helps clients try different responses. Sessions are interactive and practical rather than long lectures.
Her background includes a Master’s degree in Professional Counseling and experience supervising other therapists. That background means she is familiar with a wide range of concerns, from trauma and emotional abuse to intimacy and career stress. She has worked with people affected by domestic violence and physical trauma.
In sessions she draws on cognitive-behavioral ideas to examine thought patterns and on psychodynamic ideas to look at deeper relationship themes. She also uses rational-emotive approaches to challenge unhelpful beliefs that fuel anger and anxiety. These methods are used to guide discussion and plan small steps clients can try between meetings.
People can expect a respectful, interactive style that focuses on clear goals. Jennifer helps clients set practical steps, track progress, and adjust plans if needed. She encourages steady effort rather than quick fixes.
If someone is ready to explore changes, she asks them to complete a short matching questionnaire and schedule an initial session to get started.
Therapeutic approaches and working online
Jennifer commonly uses cognitive-behavioral techniques, which focus on identifying and changing thought patterns that increase anger and anxiety. These techniques break problems into manageable steps and suggest practical exercises to try between sessions.She also draws on psychodynamic ideas to look at recurring relationship themes and past patterns that affect current behavior. This can help people notice why certain situations trigger strong reactions. Rational-emotive approaches are used to challenge rigid or extreme beliefs that fuel resentment and low self-esteem, helping clients test and revise those beliefs.
Choosing the right approach is part of the work. She will collaborate with each client to decide which methods suit their needs, goals, and preferences. That means trying techniques, reviewing what helps, and adjusting the plan together.
Confirm current session options before booking. The benefit of working with a licensed professional online is that sessions can fit into a busy week and make it easier to keep regular appointments. Online work can also allow for shorter check-ins, camera-off conversations, or different scheduling to match work and family demands. Ask about formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, anger, relationship and parenting concerns, addictions, grief, trauma, mood issues, and related life changes.
How would you describe her therapeutic style?
Her style is interactive and conversational. She focuses on practical steps and uses discussion to test new ways of thinking and behaving.
How much clinical experience does she have?
She has nine years of experience as a practicing counselor and has supervised other therapists.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) in Tennessee and holds a Master’s degree in Professional Counseling.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions arranged and what formats are offered?
Confirm current session options before booking; the site asks you to complete a short matching questionnaire and then schedule a first session.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.