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Jennifer Graham

Jennifer Graham, LMFT

Florida

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LMFT - Anger and Stress work

  • Client-centered approach
  • CBT techniques
  • Solution-focused work

About Jennifer

Jennifer Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 18 years of clinical experience. She works with adults on issues such as anxiety, depression, anger, stress, parenting concerns, and ADHD. Jennifer also addresses relationship and family patterns, grief, sleep problems, and career or life transitions.

Her style is collaborative and direct. She asks questions to clarify goals and helps people make small, practical changes that reduce daily friction. Sessions combine client-centered listening with tools from cognitive behavioral work and solution-focused strategies.

Jennifer uses Motivational Interviewing and Narrative Therapy when a person needs to sort out motivation or rewrite the stories that keep them stuck. She pays attention to communication patterns, codependency, impulsivity, and problems tied to family of origin. Practical coping skills for substance use, disaster-related stress, guilt, and shame are also part of her focus.

People who want concrete steps - like changing how they respond in tense moments, managing anger at work, or improving sleep and focus - may find her approach useful. She works in English and practices within Florida. Sessions use a subscription model that can be canceled at any time.

To begin, clients complete a short matching questionnaire and schedule a first session. Jennifer emphasizes collaboration - she helps set clear goals and checks progress along the way.

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and helping clients set their own goals. In practice this means the therapist reflects what she hears, asks clarifying questions, and helps people decide what change would feel most useful. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns; it is often used for anger, anxiety, sleep, and attention concerns. Motivational Interviewing helps people sort out mixed feelings and find the motivation to try new behaviors, such as cutting back on substance use or following through on changes.

Choosing a method is a team process. Jennifer will work with each person to identify which approaches fit their goals and preferences. She checks in over time and adjusts the plan if something is not working.

Confirm the current session formats before booking, as specific online options are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to practice skills in everyday settings and bring concrete examples to sessions for real-time feedback.

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

CodependencyCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFamily of origin issuesGuilt and shameImpulsivitySelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

18+ years

Listed in

Florida, South Carolina

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, anger, self-esteem, depression, relationship and family concerns, trauma and grief, sleep problems, parenting, career changes, and ADHD.

What is her therapeutic style like?

Her approach is collaborative and client-centered, mixing listening with practical interventions from cognitive behavioral and solution-focused methods.

How much experience does she have?

She has 18 years of experience working with adults on a range of issues including motivation, communication, and attention challenges.

What are her credentials and where does she practice?

She is an LMFT licensed in South Carolina and Florida and practices from Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Session cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Jennifer GrahamLMFT

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