- Stress and anger management
- Addictions and motivation
- Self esteem and relationships
About Jennifer
Jennifer Howe is a Licensed Clinical Professional Counselor (LCPC) in Nevada with 15 years of experience. She works with people who are dealing with stress, anxiety, addictions, anger, low self-esteem, depression, relationship concerns, trauma and abuse, grief, and intimacy-related issues. Jennifer uses a practical style that focuses on the person's strengths and real-life problems.
She starts by listening to a person’s story and identifying what is already working. Sessions focus on clear goals and small steps that can reduce tension and improve day-to-day functioning. Jennifer talks through strategies for managing anger, building confidence, and coping with cravings or low mood.
Her approach emphasizes collaboration. She helps people recognize their strengths and choose tools that fit their life. That might include practicing new responses to frustration, changing unhelpful thinking, or building routines that reduce stress.
Jennifer draws on evidence-based techniques to make sessions practical and task-focused. She explains options in plain language and checks in about what is helpful. The work is paced to each person’s needs and comfort level.
People who want straightforward, skills-based support for anger or related concerns will find sessions oriented toward measurable progress. She encourages active participation and follows up on what people try between sessions.
How therapeutic techniques translate to online sessions
Jennifer uses evidence-based therapeutic techniques to address anger and related concerns. Cognitive-style approaches focus on identifying unhelpful thinking and practicing alternative responses; they help reduce impulsive reactions and persistent resentment. Skills-based behavioral techniques teach concrete strategies for managing stress, regulating strong feelings, and changing routines that maintain problems. Brief motivational strategies support change for addictions and low motivation by clarifying values and next steps.Finding the right combination of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. Together they review what helps, try different strategies, and adjust the plan based on what the person notices between sessions.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow sessions without being on camera when someone prefers a shorter phone check-in or less bandwidth. These practical benefits help people keep therapy working around everyday life.
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, anger, self-esteem, depression, LGBT concerns, relationships, trauma and abuse, grief, and intimacy-related issues.
What is her approach in sessions?
She uses a practical, evidence-based approach that focuses on strengths and concrete tools. Sessions emphasize goals, skills practice, and checking what works between meetings.
How much experience does she have?
She has 15 years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - licensed in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
What session formats does she provide?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.