- stress and anxiety
- addictions support
- relationship conflict
About Jessie
Jessie Staton is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 12 years of professional experience. He works with adults on problems like stress, anxiety, depression, and anger. He also supports people coping with addictions, relationship and family conflict, trauma and abuse, grief, intimacy concerns, self-esteem struggles, bipolar disorder, and major life changes.
Jessie focuses on practical work in sessions. He treats the person as the expert in their own story and helps them build on strengths they already have. Conversations are direct and down-to-earth. Clients can expect straightforward strategies they can try between meetings.
He pays attention to what matters most to each person and helps set realistic steps forward. That can look like problem-solving for a current stressor, practicing ways to manage intense feelings, or planning safer choices around substance use. Jessie talks through how patterns of thoughts and behavior keep problems going and what to try instead.
Sessions also address relationships and how anger or resentment shows up with partners, friends, or coworkers. He helps clients name triggers and test new ways of responding that reduce conflict and improve communication. Jessie aims for clear tools that fit into everyday life.
Taking the first step can feel hard, and he acknowledges that. He asks people to complete a short matching questionnaire to get started and to schedule an initial session once matched.
Practical approaches for online sessions
Jessie works with evidence-based therapeutic techniques that focus on clear skills and real-world change. One common approach he uses helps people notice and test unhelpful thinking patterns so emotional reactions like anger or anxiety lessen. This involves identifying automatic thoughts, trying alternative interpretations, and practicing new responses in everyday situations.Another approach focuses on behavior and coping skills. That can include breaking problems into small steps, rehearsal of different ways to respond in difficult moments, and building routines that reduce stress and cravings for someone coping with addictions. These methods are useful for mood issues, relationship conflicts, and handling strong emotions.
Finding the right combination of techniques is part of the work. He will collaborate with each client to choose methods that match their goals, preferences, and what feels practical in their life. This is a joint process of testing what helps and adjusting as needed.
Confirm which session formats are currently offered before booking since the biography does not specify them. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and offer options that avoid travel time. Licensed professionals can adapt interventions to work through video or phone in ways that align with daily routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, anger, addictions, relationship and family conflict, trauma and abuse, grief, intimacy issues, self-esteem, bipolar disorder, and coping with life changes.
What is his therapeutic style?
He uses practical, down-to-earth conversations and focuses on steps people can try between sessions. He treats clients as the experts in their own stories.
How much experience does he have?
He has 12 years of professional work experience in clinical settings.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session after matching.