- person-centred work
- solution-focused steps
- trauma aware support
About Judah
Judah Racham is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has eight years of practice in the United Kingdom. He works with adults on a wide range of problems such as stress, anxiety, depression, addictions, anger and relationship difficulties. Sessions are conducted in English and he does not accept international clients at this time.
Judah adopts a person-centred outlook that keeps the conversation focused on the client's experience. He uses solution-focused ideas to help people spot small changes that lead to clearer choices. In practical terms this means short, goal-oriented conversations alongside slower work to understand recurring patterns.
People come to him with complex issues including trauma and abuse, grief, parenting strain and ADHD. He also supports work on process addictions such as porn, exercise or gambling, and on sexual behaviour concerns. He treats matters of prejudice and discrimination and the fallout from infidelity without using stigmatising labels.
Sessions aim to be interactive. Judah listens for what is getting in the way of daily life and then works with the person to test simple, realistic steps. That might be trying a different way to respond in tense conversations, or mapping triggers and new routines to reduce cravings and reactivity.
He frames therapy as practical problem-solving alongside calmer reflection. Practical exercises, brief goal-setting and open conversation are commonly used. To start, clients follow the site's matching questionnaire and schedule a first session through the online options button.
How his approaches shape online work
Client-Centred Therapy focuses on listening to the person's experience and following their priorities. It helps when someone needs a place to talk through anger, grief or ongoing stress and to feel understood while deciding what matters next.Solution-Focused Therapy concentrates on specific, small steps toward change. It is useful for people who want short-term, goal-led work such as reducing outbursts, managing cravings, or improving responses at work and home.
Finding the right approach is part of the work. The therapist will discuss goals and preferences in the first sessions and together decide whether more person-centred exploration or solution-focused tasks suit the situation. This is a collaborative process that can change as work progresses.
Please confirm which session formats are offered before booking because the profile does not list specific options. Online sessions can make it easier to fit counselling around a busy day, allow shorter check-ins when needed, and remove travel time. Many people find this helps them practise new responses in their everyday routine and keep therapy consistent without promising any particular result or format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, addictions and relationship issues, among other concerns listed in his profile.
How would he describe his therapy style?
He uses a person-centred approach paired with solution-focused techniques, keeping conversations practical and client-led.
How much clinical experience does he have?
He has eight years of experience working as a counsellor and psychotherapist in the United Kingdom.
What professional credential does he hold?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Please confirm current session options before booking by using the online therapy options button, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin?
Choose the See online therapy options button, complete a short matching questionnaire and then schedule a first session.