- CBT techniques
- Client centred work
- Hypnotherapy available
About Judith
Judith George is a counsellor registered with NCPS and has three years of professional experience in the United Kingdom. She helps people who are coping with stress, anxiety, low self-esteem, depression, career difficulties and anger. She also works with childhood emotional trauma and supports people facing relationship and family concerns.
Judith uses straightforward conversation to help people make sense of what is happening for them. Sessions focus on practical steps as well as looking at how past experiences influence current feelings. She draws on methods such as cognitive behavioural approaches and client-centred listening to identify patterns that keep problems going.
Her practice includes motivational interviewing to help people find the drive to change, and psychodynamic ideas to look at long-standing family of origin issues. Hypnotherapy is also part of her toolkit and may be used where it fits the client’s goals. Judith describes therapy as a collaborative process where the client’s priorities lead the work.
People who come for help with anger often talk about losing their temper with close people, building resentment, or feeling stuck at work. Judith will work on immediate coping strategies and on understanding triggers so people get clearer choices about how they respond. The approach balances short-term coping with longer-term insight.
To begin, clients complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Therapeutic approaches and how online sessions work
Judith commonly uses client-centred methods and cognitive behavioural therapy in her work. Client-centred therapy focuses on listening and following the client’s priorities so the person sets the pace and topics. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and teaches practical ways to change unhelpful patterns that fuel anger and anxiety.She also draws on motivational interviewing to support people who want to build momentum for change. That approach uses focused conversation to clarify goals and boost motivation. Deciding which of these approaches to use is collaborative; Judith will talk through options and tailor the plan to the client’s needs and aims.
The biography does not list specific online session formats, so please confirm the session options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They also work well for focused skill practice and for talking through workplace or family situations that are hard to address during the working week.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, relationship and family concerns, career difficulties and childhood emotional trauma.
Which therapeutic style does she use?
She uses client-centred therapy and cognitive behavioural approaches alongside motivational interviewing, psychodynamic ideas and hypnotherapy where appropriate.
How much experience does she have working clinically?
She has three years of professional experience working with people on the issues listed in her profile.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I book sessions in other languages or from abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm the current options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire and then schedule your first session.