- Stress and anxiety
- CBT and solution-focused
- Trauma informed perspective
About Juli-Ann
Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She works with people facing stress, anxiety, addictions, sleep problems, low self-esteem, depression, grief, anger, career concerns, bipolar disorder, and life changes.
She began her counseling career after earning a Master of Science in Counseling Psychology and has worked in private practice and other clinical settings. Her background includes supporting people through trauma and abuse, attachment and abandonment concerns, caregiver stress, codependency, and communication or control issues.
Juli-Ann blends straightforward feedback with a genuinely listening approach. Sessions often mix talk with practical strategies. She uses cognitive-behavioral ideas to identify unhelpful thoughts and solution-focused steps to test small changes quickly.
She also draws on client-centered methods to follow what matters most to each person and motivational interviewing when someone needs help finding reasons to change. Narrative techniques are used to look at how problems fit into a life story and where new choices might fit.
People who prefer a direct but respectful style may find her approach useful. She encourages clients to speak up if something in therapy is not working. Humor sometimes appears in sessions when it helps lighten a heavy moment.
Juli-Ann helps people build skills for handling difficult feelings and for advocating for themselves in relationships and at work. She asks clients to try practical tools between sessions and brings a balance of short-term problem solving and deeper conversation depending on each case.
Approaches used in online sessions and practical benefits
Client-Centered Therapy focuses on what matters to the person in front of the therapist. It involves listening closely and shaping sessions around the client’s concerns, which helps when anger or relationship strain feels personal and confusing. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers step-by-step techniques to notice triggers for anger and to try small behavior changes that reduce reactivity. Motivational Interviewing helps people weigh their reasons to change and build internal motivation without pressure.Finding the right approach is usually a joint process. The therapist will ask about goals, try methods that fit those goals, and adjust as needed. That collaborative planning helps pick techniques that actually work for how someone lives and what they want to change.
Session format details are not specified in the biography, so confirm available options before booking. Online therapy can make scheduling easier and let sessions fit around work or caregiving. It can also allow shorter check-ins or phone conversations when video is difficult and remove the time spent traveling. Many people find that the convenience makes it simpler to practice skills between meetings and to keep momentum when dealing with anger or stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, sleep issues, self-esteem, depression, grief, anger, career concerns, bipolar disorder, and coping with life changes.
What is her therapy style like?
Her style combines direct feedback with attentive listening and occasional humor. She balances practical strategies with deeper conversation.
How much clinical experience does she have?
She has 12 years of experience working in private practice and other clinical settings supporting individuals with a range of concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.