- Anger management
- Relationship issues
- Self esteem work
About Julie
Julie Jenner is a counsellor registered with NCPS and has seven years of professional experience in the United Kingdom. She works with people dealing with relationship problems, anger, low self-esteem, motivation and coping with life changes. Julie describes herself as neurodivergent and brings that perspective into her work.
Julie focuses on practical conversations that help clients manage strong emotions and improve day-to-day functioning. She uses clear, straightforward language and helps people spot patterns that fuel frustration, resentment or repeated arguments. Sessions look at what happens before, during and after a difficult moment so people can try small changes between meetings.
She also supports people facing stress, anxiety, addictions and trauma-related issues. Julie offers help with intimacy-related concerns, communication problems and control issues. Her approach includes coaching elements for motivation and confidence building alongside therapy work.
Because Julie is neurodivergent herself, she pays attention to differences in thinking and sensory needs when planning strategies. She encourages practical steps clients can use at home, at work or in relationships. The emphasis is on clear tools rather than abstract talk.
People who choose to work with her are asked to complete an initial matching questionnaire and then schedule a first session. Sessions run on a subscription model that can be cancelled at any time, and cost varies with location.
How Julie applies evidence-based methods online
Julie draws on evidence-based therapeutic techniques that focus on noticing thoughts, feelings and behaviour. Cognitive-style approaches help people spot unhelpful thinking and try alternative responses, which can reduce heated reactions and rumination. Behavioural strategies break larger goals into small, repeatable steps to change patterns of behaviour and build confidence.She also uses practical coaching techniques to set realistic goals and track progress. That work tends to be action-orientated and helps when motivation has dipped or when someone wants clearer next steps. Finding the right mix of therapy and coaching is collaborative - she will discuss options with each person and agree how to proceed based on needs, goals and preferences.
Confirm current session options before booking so you know how meetings are arranged. Online work can make fitting therapy around a busy life easier, for example allowing shorter check-ins during a lunch break or removing travel time. It can also let people choose sessions that suit quieter surroundings or lower bandwidth needs. Registered or accredited professionals can adapt exercises and homework to work well in remote sessions, keeping the focus on practical tools you can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can she help with?
She works with relationship problems, anger, self-esteem, motivation, coping with life changes, stress, anxiety, addictions and trauma-related issues.
What is her therapeutic style like?
She uses practical, evidence-based techniques and coaching elements, focusing on clear tools and small changes you can try between sessions.
How much experience does she have?
She has seven years of professional experience working with people on emotional regulation, relationships and related concerns.
What credential does she hold and where is she based?
She is registered with NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time; cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.