- CBT strategies
- Client-centered work
- Mindfulness tools
About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults who are dealing with stress, anxiety, anger, depression, and life changes. Sessions focus on practical skills and clear steps rather than long lectures.
Kasey uses a friendly, interactive approach in session. She leans on cognitive-behavioral tools alongside client-centered ways of listening and problem solving. This means she helps people identify unhelpful thoughts, try new behaviors, and notice what works in day-to-day life.
People come to her for many reasons - work strain, relationship tension, parenting stress, grief, or struggles with attention and motivation. She also sees those coping with trauma and abuse and the aftereffects that can make routine tasks harder.
In practical terms she teaches concrete strategies for handling anger, managing anxiety, and improving communication. Sessions often include short skill practices, reflections on how those skills fit into daily routines, and planning small experiments between meetings.
Her style is candid and respectful. She adjusts the work as needs change and checks in about what is helpful. To start, she asks about immediate concerns, current strengths, and what the person wants to change next.
How her approaches translate to online work
Client-Centered Therapy focuses on the person’s goals and priorities. The therapist listens closely and helps guide choices rather than directing every step. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches short, practical skills to test new ways of thinking and behaving. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving how someone copes under stress.Finding the right approach is part of the work. Kasey will talk through options with each person and pick methods that match their needs, goals, and what feels doable. The choice is collaborative and can change as progress is made.
The biography does not list specific online session formats, so confirm available formats before booking. Many people find online appointments help fit therapy into a busy week, allow shorter check-ins, reduce travel time, or make it easier to practice skills between sessions. Licensed professionals and therapists can adapt CBT and DBT exercises to work well in remote sessions, with clear agendas and take-home practice to keep momentum.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, depression, relationship and family problems, trauma and abuse, grief, parenting strain, ADHD, and related issues.
How would you describe her therapy style?
Her style is friendly and interactive. She uses practical tools, short skill practices, and collaborative problem solving.
How much experience does she have?
She has seven years of clinical experience as a counselor working with a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.