- CBT techniques
- Mindfulness practice
- Trauma-focused work
About Katelyn
Katelyn Felter is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, grief, depression, anger, and relationship or intimacy-related concerns. Sessions are conducted in English and focus on practical ways to manage feelings and reactions.
Katelyn uses straightforward, interactive methods in session. She blends cognitive behavioral techniques with mindfulness and trauma-focused practices. Conversations tend to focus on identifying unhelpful thinking patterns, learning small skills to shift reactions, and practicing awareness exercises that reduce reactivity.
She aims to create an environment where people can talk about difficult feelings without judgment. Her style is flexible and focused on clear next steps rather than long theory talks. Clients often work on a mix of short-term goals and skills they can use between sessions.
Katelyn also draws on solution-focused strategies to set concrete, achievable targets. That can look like planning a few specific changes to test between sessions, then reviewing what helped and what did not. This keeps work practical and measurable.
For people dealing with anger, Katelyn helps identify triggers, understand the impulses that follow, and build alternative responses. She supports work on communication problems, impulsivity, self-esteem, and related issues such as body image and social anxiety. To begin, readers are asked to follow the site steps to complete a brief matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Client-centered work starts by focusing on what matters most to the client and building a practical plan from there. In plain terms, this means listening to specific problems, naming priorities, and choosing exercises that fit daily life. Cognitive Behavioral Therapy (CBT) teaches short, actionable skills to notice thoughts and change reactions; it helps with anger, anxiety, and mood patterns. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and increase awareness of impulses.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods to try first, check whether those methods feel useful, and adjust the plan based on progress and preferences. This keeps sessions grounded in real-world problems and manageable steps.
Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, or avoid travel on workdays. These practical benefits can help people consistently practice the skills they learn in therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of anger-related concerns are addressed?
Stress, anger, impulsivity, communication problems, and related worries such as relationship strain and resentment are listed areas of focus.
What is the therapist's general approach in sessions?
Sessions combine client-centered conversation with cognitive behavioral techniques, mindfulness, and trauma-focused methods to teach skills and test changes.
How much clinical experience does she have?
She has five years of professional work experience as noted in her profile.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions billed and what does cost depend on?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.