- CBT techniques
- Client-centered work
- Motivational interviewing
About Kathleen
Kathleen "Kathy" Harvey is a Licensed Clinical Social Worker (LCSW) in New Jersey with 25 years of practice. She works with people dealing with stress, anxiety, addictions, relationship strain, anger, grief, sleep problems, parenting pressures, and life transitions. Kathy also addresses issues such as ADHD, bipolar and depression, and concerns common to LGBT clients.
Kathy uses straightforward conversation to help people sort out what’s driving their reactions. She focuses on communication skills, managing anger and resentment, and rebuilding self-esteem. Sessions often include practical steps to handle workplace frustration, family of origin dynamics, and caregiving stress.
Her work draws on client-centered techniques that place the person’s goals first. Cognitive Behavioral Therapy (CBT) tools are used to identify unhelpful thoughts and to try new behaviors. Motivational Interviewing helps when people are unsure about change or struggling with addiction.
Kathy also brings trauma-focused approaches when past events affect present responses. She helps people process painful memories in ways that reduce their hold on daily life. This can include coping strategies for survivors of abuse or people shaken by disasters.
People who meet with Kathy typically leave with clear next steps they can try between sessions. She guides goal setting, practices new communication habits, and supports rebuilding routines for sleep and stress. To begin, clients complete a brief matching questionnaire and schedule an initial session.
How her approaches translate to online work
Client-Centered Therapy focuses on the client’s goals and perspective. In practice this means sessions follow what matters most to the person, with the therapist asking questions, reflecting back what she hears, and helping set concrete goals. This approach helps with anger that comes from relationship conflict or unclear expectations.Cognitive Behavioral Therapy (CBT) is about spotting the thoughts and routines that keep anger active. Online sessions can include short exercises to test different responses, worksheets to track triggers, and role-play of new communication skills. CBT tools are often useful for workplace frustration, social anxiety, and sleep disruption.
Kathy treats the choice of approach as a collaborative process. She will work with each person to decide which methods fit their goals, values, and day-to-day demands. That collaboration includes adjusting techniques over time based on what helps and what does not.
The original profile did not specify which session formats are offered. Before booking, confirm the available online formats. In general, online work can make it easier to fit sessions into a busy life - for example shorter check-ins during a lunch break, audio-only calls when bandwidth is low, or video sessions for practicing communication skills. Licensed professionals often use this flexibility to keep therapy practical and aligned with everyday schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with anger tied to relationships, workplace frustration, and long-standing resentment. Anger connected to trauma, addiction, and life changes is also listed among her focus areas.
How would she approach my temper in sessions?
She uses straightforward conversation and practical steps. Techniques include identifying triggers, practicing new communication, and trying behavioral experiments between sessions.
How much clinical experience does she have?
She has 25 years of clinical experience as a practicing therapist in New Jersey.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
Which session formats does she offer?
The original biography did not list explicit session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.