- Client-Centered methods
- Cognitive Behavioral tools
- Solution-focused steps
About Katie
Katie Scott is an Oklahoma Licensed Professional Counselor (LPC) with 20 years of experience as a mental health professional. She works with adults on common and persistent concerns such as depression, anxiety, relationship strain, parenting stress, and anger. Sessions focus on practical steps rather than labels.
Katie favors straightforward conversations that identify the problem and next steps. She draws on client-centered methods to keep sessions focused on each person's goals. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and try different behaviors.
She also uses solution-focused work to set small, achievable targets and track progress between meetings. Mindfulness-based techniques are offered to reduce reactivity and increase awareness of physical and emotional cues. Motivational interviewing supports people who are weighing change, including around addictions and coping patterns.
Katie has worked with people affected by trauma and abuse and she aims to reduce symptoms that get in the way of daily life. She helps people manage stress, work through grief, and address attention and mood concerns such as ADHD and bipolar-related challenges. Her approach avoids stigmatizing language and treats the participant as the expert on their life.
In practical terms Katie helps clients break problems into manageable steps. She and the client build a plan with clear short-term goals and ways to check progress. This profile is intended to describe her background and approach so prospective clients can decide if her style fits their needs.
How Katie’s approaches translate to online work
Client-Centered Therapy emphasizes listening and shaping sessions around what matters most to the client. Online sessions using this approach focus on the client's priorities and pace so practical goals are clear from the start. Cognitive Behavioral Therapy (CBT) teaches skills to notice unhelpful thoughts and try different actions. In an online setting CBT often includes homework between sessions and short skill practice during meetings. Mindfulness Therapy offers simple attention and breathing techniques to reduce reactivity and increase awareness of bodily signals; these exercises can be practiced in-session and then used during daily life.Finding the right combination of methods is part of the work. Katie will collaborate with each person to pick approaches that fit their goals and preferences. She adjusts the plan as progress is made and as needs change so the approach evolves with the client.
Session formats are not specified in this biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for focused skill practice between meetings. It can also support consistent check-ins for people working on anger, stress, or habit change without promising a specific format.
Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with depression, anxiety, anger, addictions, trauma and abuse, grief, relationship and parenting issues, bipolar concerns, coping with life changes, and ADHD.
What is her therapeutic style like?
She uses a client-centered approach that focuses on the participant's goals and preferences and combines it with practical methods to change thoughts and behaviors.
How much experience does she have?
Katie has 20 years of experience working as a mental health professional counselor.
What credential and location are listed?
She is an Oklahoma Licensed Professional Counselor (LPC) and is based in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.