- Attachment approaches
- CBT and DBT skills
- Motivational interviewing
About Kimberly
Kimberly Lisle is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of clinical experience. She works with adults around stress, anxiety, depression, anger, parenting and the fallout from trauma and loss.
She has long experience helping people who are dealing with adoption and foster care issues, attachment difficulties, codependency, and family problems. She also addresses compulsions, panic, phobias, and the practical effects of ADHD and bipolar mood concerns. Her caseload has included people coping with addictions and relationship strain.
Her style is direct and goal oriented. Sessions are interactive and focused on concrete skills and steps. She uses straightforward feedback and sets clear goals so people know what to expect from week to week.
Kimberly draws on Attachment-Based work to look at close relationships and early patterns. She uses Cognitive Behavioral Therapy to map thinking and behavior links. Dialectical Behavior Therapy skills and Motivational Interviewing techniques appear when someone needs emotion regulation or help with change.
She emphasizes practical tools for managing anger, improving communication, and reducing reactivity. Expect problem-focused work that includes behavior strategies, communication practice, and skill rehearsal. The aim is steady progress you can notice between sessions.
Online work using practical therapies
Kimberly uses Attachment-Based ideas to look at how early relationship patterns affect current anger and closeness. That approach helps when interpersonal trust or repeating patterns are part of the problem.She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and linked behaviors. CBT gives step-by-step tools for changing thinking patterns and testing new actions. Dialectical Behavior Therapy skills may be used to build emotion regulation, distress tolerance, and clearer communication when feelings run high.
Choosing the right mix of approaches is collaborative. The therapist will review your goals and try techniques that fit your situation, then adjust based on what helps. Expect practical feedback and homework aimed at real-world improvements.
If you prefer online sessions, confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals generally use online sessions to practice skills, rehearse conversations, and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger problems does she address?
She helps with losing temper with close people, building resentment, and frustration at work as listed under anger and related relationship concerns.
What is her general approach in sessions?
Her approach is direct, goal oriented, and interactive. Sessions focus on concrete skills, behavior changes, and clear goals.
How much experience does she have?
She has 25 years of experience working in mental health, including long-term work with attachment and foster care related concerns.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices in Florida.
In which language are sessions offered?
Sessions are offered in English only.
Does she work with clients outside her country?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.