- Mindfulness therapy
- Goal focused work
- Parenting support
About Kristin
Kristin Esposita-Ublacker is a Licensed Clinical Social Worker. She holds NY LCSW-R and MA LICSW credentials and brings 23 years of practice in social work. She works with stress, anxiety, depression, anger, parenting concerns, relationship issues, ADHD and related struggles.
Kristin chose social work to make sure people do not feel alone when problems arise. She listens first and helps people talk through what they are experiencing. Sessions focus on understanding the problem, setting practical goals, and taking small steps toward change.
Her approach centers on respect and straightforward support. She acknowledges that asking for help is difficult and that change takes time. In sessions she answers questions, clarifies options, and helps people decide what change they want to aim for.
Mindfulness therapy is among the approaches she uses to help people notice how thoughts and feelings show up in the body. This can be useful for managing anger, anxiety, and stress by learning simple skills to pause and respond rather than react.
Kristin has worked with a wide range of concerns over two decades, including trauma and abuse, bipolar disorder, infertility-related stress, communication problems, and isolation. She supports people coping with life transitions and developmental differences such as autism and intellectual disability.
People who choose her work toward clear, achievable goals. The focus is on practical changes and steady progress rather than quick fixes. Kristin looks to help make daily life a little easier through steady support and problem-solving.
How her therapeutic approaches work for online care
Mindfulness Therapy helps people notice thoughts, feelings, and bodily signals without immediately acting on them. Practicing simple mindfulness skills can make it easier to pause in moments of anger or stress and choose a different response.Kristin uses these techniques alongside practical goal setting. She will work collaboratively to identify what matters most to the client and which approaches fit their daily life. Together they review progress and adjust methods as needs and goals change.
Online sessions can make it easier to fit therapy into busy schedules and reduce travel time. They can also allow for shorter check-ins when life gets hectic, or for sessions that avoid being on camera if that helps a person engage. The biography did not specify which online formats are offered, so confirm the available session types before booking. Licensed professionals and therapists often blend skill practice, conversation, and planning to help people manage anger and related concerns in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York, Massachusetts, Maryland
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationship and parenting issues, ADHD, bipolar concerns and related areas.
How would you describe her approach in sessions?
She listens, answers questions, and helps set practical goals. The work emphasizes clear steps and steady progress.
How much experience does she have?
She has 23 years of experience as a clinical social worker in therapeutic settings.
What are her credentials and where is she based?
She holds NY LCSW-R and MA LICSW credentials and practices from New York.
Which languages are supported?
Sessions are offered in English.
Can international clients sign up?
She is not currently accepting international clients.
What formats are used for sessions?
The original biography did not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.