- stress and anxiety
- relationship issues
- anger management
About Lacey
Lacey Payne is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 4 years of experience. She works with adults who are dealing with stress, anxiety, relationship concerns, family conflict, trauma and abuse, depression, addictions, grief, parenting strain, anger, coping with life changes, and ADHD.
She frames clients as the experts in their own stories and looks for practical strengths to build on. Sessions are straightforward and focused on real problems people face. Lacey aims to help people name what’s happening and try steps that reduce tension and improve daily functioning.
Her background includes several years in clinical settings where she supported people through common and complex challenges. She uses evidence-based therapeutic techniques to address patterns that keep problems active. That can mean working on how emotions show up, how relationships influence stress, and how to respond differently when strong feelings arise.
In sessions she helps clients break down big issues into small, doable steps. Projects might include learning ways to calm down in heated moments, practicing clearer communication, or making a plan for managing impulses and cravings. The work is practical and goal-oriented, with check-ins to see what’s changing.
For someone feeling stuck by anger, resentment, or frequent outbursts, Lacey offers focused help to recognize triggers and try new responses. She asks about home and work routines, and she helps clients build skills that fit their daily life.
How evidence-based approaches are used in virtual sessions
Many evidence-based techniques are about learning new skills and testing them in everyday life. One common approach focuses on learning how emotions and thoughts affect behavior and then practicing specific skills to respond differently. This helps with anger, anxiety, and mood problems by changing moment-to-moment reactions.Another approach centers on relationships and communication. It helps people notice interaction patterns that increase conflict and then try clearer, calmer ways to express needs. That kind of work is useful for workplace tension, family arguments, and ongoing resentment.
Finding the best approach is part of the work together. The therapist will talk with the client about goals, try methods that fit those goals, and adjust based on what helps. It’s collaborative and focused on practical changes rather than labels or guarantees.
If you plan to work online, confirm the session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life, remove travel time, allow shorter check-ins when needed, and let people meet from different locations. Licensed professionals can adapt exercises, assignments, and communication to work well across a range of session types.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
Indiana, Kentucky
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, family conflict, trauma and abuse, depression, addictions, grief, parenting strain, anger, coping with life changes, and ADHD.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques and focuses on practical steps. The work centers on identifying strengths and trying approaches that reduce tension and change unhelpful patterns.
How much experience does she have?
She has 4 years of professional experience working with people in clinical settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices in Kentucky.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.