- Stress and anxiety
- Trauma and grief
- Direct practical help
About LaChelle
LaChelle Barnett is a Licensed Clinical Social Worker (LCSW) in Indiana with 15 years of experience. She works with people who are dealing with stress, anxiety, addiction, trauma and abuse, depression, grief, relationship strain, parenting challenges, and anger. She writes plainly and speaks directly to help clients make clear next steps.
Barnett studied sociology at the University of Dayton and earned a Master of Social Work from Indiana University. She is also completing doctoral work. Her background includes work with people affected by substance use concerns and trauma, and with a wide range of household situations and relationship dynamics.
Her style is straightforward and focused on practical change. She offers accountability and clear feedback when clients want to make concrete shifts. Sessions can include problem solving, skill practice, and check-ins to stay on track with goals.
People who find progress from her approach are often those who want a mix of challenge and humor while they do hard work. She mentions using evidence-based therapeutic techniques and applies those methods to problems like anger, compulsive behaviors, and low mood.
Barnett typically works weekdays, and she prefers clients who are ready to commit to steps between sessions. She encourages prospective clients to complete a short matching questionnaire and schedule a first session to begin clarifying goals.
Evidence-based techniques and online sessions
Acceptance and Commitment Therapy helps people notice thoughts without getting caught up in them and then act in line with their values; it can be useful for chronic anger and avoidance. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors; it is often used for anger linked to anxiety or depression.Finding the right approach is part of the work. The therapist will collaborate with the client to choose which techniques to use based on goals, current problems, and what feels useful. That means trying strategies, checking what helps, and adjusting the plan together.
Confirm the available session formats before booking since formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy life, shorten commute time, or allow for brief check-ins during a workday break. They can also make regular skill practice and accountability simpler to maintain between sessions.
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside related issues such as relationship strain, trauma, stress, and addiction. The focus is on skills and real-world coping strategies.
What is her therapeutic approach and style?
Her style is direct and practical. She uses evidence-based therapeutic techniques to build skills and accountability.
How long has she been practicing?
She has 15 years of clinical experience providing care in Indiana and in varied settings.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does cost look like?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.