- Client-Centered approach
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Lacy
Lacy Fields is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with stress, anxiety, trauma and abuse, anger, depression, and people coping with life changes. Sessions focus on practical steps and clearer communication rather than labels. Lacy speaks English and accepts international clients.
In sessions she uses straightforward conversation to identify what fuels anger and stress. She works with people who lose their temper with loved ones, feel resentful at work, or are worn down by ongoing anxiety. Lacy aims to help clients notice patterns, try new responses, and practice skills that reduce flare-ups and persistent frustration.
Her approach blends Client-Centered techniques with Cognitive Behavioral Therapy and elements of Jungian ideas and Motivational Interviewing. That means she listens for what matters most to the client, looks at thoughts and behaviors that keep problems going, and supports motivation to change. Jungian ideas can help when someone wants to understand deeper personal themes that repeat across relationships.
Practical tools in sessions may include examining thought patterns, role-playing difficult conversations, and setting small experiments to test new reactions. Lacy also addresses related concerns like communication problems, forgiveness, guilt and shame, life purpose, and self-love. She frames progress in small steps and checks what works as therapy continues.
To begin, clients complete a short matching questionnaire and schedule a first session. Lacy uses a subscription model for sessions that can be canceled at any time. Costs vary with location, so she asks people to confirm details when they sign up.
How her approaches translate to online sessions
Client-Centered therapy focuses on listening and reflecting back what matters most to the client so they feel heard and can steer the work. It helps with building better communication, sorting out feelings behind anger, and deciding what change feels right.Cognitive Behavioral Therapy looks at the connections between thoughts, feelings, and actions. Online sessions using CBT usually include identifying unhelpful thought patterns, practicing new responses, and setting small behavioral experiments to reduce reactions like sudden anger.
Finding the right approach is part of the work. Lacy will collaborate with each person to decide whether to emphasize client-centered conversation, CBT exercises, or a mix that includes Jungian ideas or motivational interviewing. Goals, preferences, and how a person responds to early sessions guide those choices.
Confirm session formats before booking so you know how meetings will run. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow work without commuting. Some people prefer fewer visual demands, while others like the structure of a full video session; the therapist will discuss what fits a client's schedule and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas, Georgia
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She works with people managing temper outbursts, built-up resentment, and frustration in relationships or at work.
Which therapeutic styles does she use?
She uses Client-Centered therapy, Cognitive Behavioral Therapy, Jungian ideas, and Motivational Interviewing to guide sessions.
How long has she been practicing?
Lacy has three years of professional work experience as an LPC in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted.
How are fees handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to start therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.