- Client-centered methods
- Mindfulness practice
- Solution-focused steps
About Lattisha
Dr. Lattisha Naylor is a Licensed Professional Counselor (LPC) in Virginia with six years of clinical experience. She works with adults on anger, stress, anxiety, relationship strains, sleep problems, self-esteem, career concerns, parenting worries, and coping with life changes.
She uses straightforward talk and practical techniques in sessions. Her approach draws on client-centered methods that focus on the person’s goals. She also uses mindfulness and narrative tools to help people notice patterns and reframe unhelpful stories about themselves.
Naylor brings a varied background to therapy. She holds a Doctor of Philosophy in Counselor Education and Supervision, a master’s in Clinical Mental Health Counseling, and a Bachelor of Science in Criminal Justice. Early work as a probation specialist and training as an alcohol and drug counselor shaped her practical focus.
In addition to clinical work, she teaches life coach training and offers coaching alongside counseling. Her leadership role with the Virginia Association of Counselor Education and Supervision reflects ongoing involvement in counselor education and program support.
Sessions emphasize clear goals and measurable steps. People meet to talk through what triggers their anger, identify patterns, and practice manageable changes. Follow-up focuses on skills that fit into everyday life and reduce the situations that lead to quick tempers.
How her approaches translate to online sessions
Client-centered therapy focuses on the person's goals and priorities. In practice this means the therapist listens closely and helps shape sessions around what the client wants to change, such as reducing outbursts or managing resentment.Mindfulness therapy teaches simple attention and breathing exercises to reduce reactivity. It helps people notice early signs of irritation so they can choose a different response rather than react immediately.
Narrative therapy looks at the stories people tell about themselves and their relationships. It helps separate a person from a single incident or label and supports developing alternative, less anger-driven narratives.
Choosing the best approach is a joint effort. The therapist will talk with the client about goals, try different techniques, and adjust the plan based on what helps most. This collaborative process aims to find practical steps that fit the person’s life.
Session formats are not listed in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and avoid travel time. These practical benefits often help people keep therapy consistent while they work on managing anger and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anger, stress, anxiety, relationship issues, sleep problems, low self-esteem, career and parenting concerns, depression, and life transitions.
How would you describe her therapy style?
Her style is direct and goal-oriented, using client-centered conversations alongside mindfulness and narrative techniques to change patterns that feed anger.
How much clinical experience does she have?
She has six years of clinical experience providing counseling and coaching services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Virginia and holds a PhD in Counselor Education and Supervision.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.