- Cognitive Behavioral Therapy
- Stress management
- Workplace issues
About Linda
Linda Turral is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. She works with adults who are dealing with stress, anxiety, relationship strain, depression, anger, and related concerns. Linda uses clear, practical conversations to help people recognize unhelpful thoughts and develop better coping skills.
She draws on Cognitive Behavioral Therapy, which focuses on how thoughts, feelings, and actions interact. That approach is used to help people notice patterns and try different responses to reduce overwhelm. Sessions often involve talking through current problems, learning concrete techniques, and practicing new ways of responding.
Linda has long experience supporting people with mood disorders, addictions, LGBTQ issues, grief, parenting stresses, workplace struggles, and caregiver burnout. She also works with people facing control issues, isolation, panic attacks, and challenges around intimacy and self-esteem. Her background includes a Master’s degree in Psychology from Florida A&M University and many years in the mental health field.
In a session with Linda, expect straightforward guidance and practical tools. She emphasizes self-awareness and behavioral changes over time. The focus is on skills you can use between sessions to manage anger, reduce anxiety, and improve relationships.
To begin, readers should follow the provider’s booking steps to complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions run on a subscription that can be canceled at any time.
How CBT is used in online sessions and what to expect
Linda uses Cognitive Behavioral Therapy (CBT) online to help people spot patterns in thoughts and behavior. CBT sessions focus on practical steps like identifying unhelpful thoughts, testing them, and practicing alternative responses to reduce anger and anxiety. This approach is useful for mood-related issues, panic symptoms, and relationship stress.Finding the right approach is collaborative. The therapist will work with the client to decide which techniques suit their goals, symptoms, and daily routine. Together they review what helps and adjust strategies as needed rather than sticking to one fixed plan.
Confirm the exact session options before booking, as formats are not listed in the biography. Online sessions can make it easier to fit therapy into workdays, allow shorter check-ins when time is limited, and remove travel time. They can also let people use audio-only conversations when bandwidth or being on camera is difficult. Discussing preferences at the first meeting helps match the format to what will work best for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship strain, anger, addictions, grief, and related issues listed in her specialty areas.
What is her therapeutic style like?
She uses a straightforward Cognitive Behavioral Therapy approach that focuses on thoughts, behaviors, and practical coping skills.
How much experience does she have?
She has 20 years of experience in the mental health field, including work with mood disorders and relationship issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States schedule sessions?
International clients are not currently accepted.
How are sessions billed?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.