- Trauma recovery
- Work stress
- Parenting strain
About Lindsay
Lindsay Lee is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and Louisiana with 13 years of experience. She works with people coping with stress, anxiety, depression, trauma and abuse, addiction, relationship problems, parenting stress, and anger. She also supports those facing grief, career strain, bipolar challenges, ADHD, eating and sleeping concerns, and compassion fatigue. Sessions are offered in English and she practices from New Jersey.
Her background includes work with survivors of domestic violence and sexual assault, people living with severe and persistent mental illness, and young people facing trauma and loss in New Orleans schools. She has supported military families through deployment and worked with professionals experiencing secondary traumatic stress. Most recently she has provided supervision to newer social workers in Colorado.
In sessions she pays attention to relationships and how they shape daily life. She emphasizes finding a working style that fits a person's needs and routine. Conversations focus on practical ways to reduce reactive anger, manage stress at work, and rebuild trust in close relationships.
Her training includes a Master of Social Work from Tulane University with a certificate in International Social Work. Lindsay uses evidence-based therapeutic techniques to address trauma, mood, and behavioral concerns, adapting approaches to specific problems like sleep, eating, or substance use.
Clients can expect a straightforward, collaborative process that looks at patterns, skills, and coping strategies. She aims to help people notice what escalates anger and what calms it, then practice alternatives in real life. The goal is clearer choices when frustration rises.
Evidence-based approaches and online sessions
Two evidence-based techniques she works with are trauma-informed approaches and skills-based interventions. Trauma-informed work focuses on understanding how past harm affects current reactions and relationships, helping people reduce reactivity and rebuild trust. Skills-based interventions teach concrete tools for managing strong feelings, improving sleep, and handling cravings or urges. A second useful approach is behavioral activation and coping skills practice. This method breaks larger problems into small, doable steps and emphasizes practicing new responses in everyday situations. It is often helpful for depression, low motivation, and for reducing patterns that fuel anger. Finding the right mix of techniques is part of the process. The therapist will collaborate with each person to decide which approaches fit their goals, needs, and preferences. Together they will test strategies and adjust them based on what helps most. Confirm current session options before booking to know how she offers remote work. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Different formats can also suit lower bandwidth or times when being on camera is not ideal, so check which formats are available and practical for your schedule.Areas of expertise
Primary focus
Also works with
Experience
13+ years
Listed in
Louisiana, Colorado, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Lindsay works with stress, anxiety, depression, trauma and abuse, addictions, relationship problems, parenting issues, grief, anger, and related concerns listed in her profile.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and focuses on practical skills and relationship patterns. Sessions aim to identify triggers and build alternatives to reactive behavior.
How long has she been practicing?
She has 13 years of clinical experience in social work, including roles with survivors of violence, school-based trauma support, and supervision of new social workers.
Where is she licensed and located?
She is a Licensed Clinical Social Worker in Colorado and Louisiana and lists New Jersey as her location for practice information.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.