- CBT techniques
- DBT skills
- Motivational interviewing
About Lindsey
Lindsey Krauss is a Licensed Professional Counselor (LPC) in Wisconsin with three years of clinical experience. She holds a master’s degree in Community Counseling from Lakeland University and has focused much of her work in medication assisted treatment settings. Lindsey helps people managing stress, anxiety, addictions, grief, ADHD, anger, mood challenges, and life changes.
She spent the last three years as a dual diagnosis counselor, working with clients who have both substance use concerns and co-occurring mood or personality disorders. That work included supporting people through grief and responding to histories of trauma and sexual assault. She also has experience with bipolar disorder and disruptive mood dysregulation disorder (DMDD).
Lindsey describes her therapy style as interactive and client-centered. She combines Client-Centered Therapy with Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, Motivational Interviewing, and Solution-Focused Therapy. Sessions focus on practical strategies people can use between meetings. Conversations are guided by the person’s goals and pace.
In practice she helps clients recognize unhelpful thinking patterns, build coping skills, and address problematic patterns around substance use. She also works on practical tools for anger, self-esteem, and career-related stress. Lindsey emphasizes clear steps and brief skill-building in session.
Sessions are offered in English and take into account each person’s current needs. Prospective clients who want to begin are asked to use the site’s matching questionnaire to schedule a first appointment and review session details.
How Lindsey’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people set goals and shape sessions around their priorities. Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors and gives practical steps to change unhelpful patterns. It is commonly used for anxiety, depression, anger, and mood problems.Dialectical Behavior Therapy, often taught as skills, provides tools for managing strong emotions and improving distress tolerance. DBT techniques can help with anger, impulsive behavior, and regulating mood. Lindsey combines these methods so sessions include both listening and specific skill practice that people can try between meetings.
Finding the right approach is part of the work. Lindsey will collaborate with each person to choose methods that match their needs, goals, and preferences. That might mean more skills practice in one phase and more solution-focused planning in another. The format and focus are adjusted together as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow for quieter surroundings, reduced screen time, or flexible scheduling that suits work and family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Lindsey work with?
She works with stress, anxiety, addictions, trauma and abuse, grief, ADHD, anger, self-esteem, career issues, bipolar disorder, depression, and coping with life changes.
Which therapeutic approach does she use?
Her style is interactive and client-centered, blending Client-Centered Therapy with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How much clinical experience does she have?
She has three years of experience, including work as a dual diagnosis counselor in medication assisted treatment settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Confirm current session options before booking by using the site flow, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with Lindsey?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.