- relationship patterns
- anger and resentment
- grief and loss
About Lindsey
Lindsey Yarbrough is a California-licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience. She works with adults who bring relationship struggles, grief, stress, anxiety, and anger into therapy. Lindsey supports people dealing with changes at work or home, questions about life purpose, and the strain that comes from difficult family dynamics.
She centers her practice on relationships and on how a person relates to themselves. Lindsey helps clients notice patterns that cause tension with partners, family members, or at work. She emphasizes building a steadier sense of self so other relationships can improve. Sessions focus on practical steps people can try between meetings and clearer communication in tense moments.
Lindsey has worked with a wide range of concerns including intimacy issues, attachment wounds, abandonment, infidelity, and guilt or shame. She also addresses career stress, financial worries, and compassion fatigue for people in demanding roles. Her approach aims to reduce simmering resentment, manage anger that affects close relationships, and restore connection where it has frayed.
Therapy sessions with Lindsey often include talking through recent conflicts, identifying triggers, and practicing new ways to respond. She encourages flexibility and openness to change while helping clients set realistic goals. The work is collaborative and focused on what fits each person’s life.
Lindsey provides services in English and practices in California as an LMFT. Prospective clients complete a short matching questionnaire to schedule a first session and use a subscription that can be canceled at any time.
Therapeutic approaches and how online sessions work
Many clients start by working on relationship patterns and attachment concerns. Attachment-focused work looks at how early bonds shape current reactions and helps people develop steadier ways of relating. This can be useful for managing anger, mistrust, or repeated conflicts with partners and family.She also uses practical, evidence-based techniques that teach new coping skills. These techniques focus on recognizing triggers, slowing automatic responses, and practicing alternative behaviors in real situations. Such methods are aimed at reducing reactive anger and improving communication during heated moments.
Choosing the right mix of approaches is part of the work. The therapist and client decide together which techniques fit the client’s needs, goals, and preferences. That collaborative process helps shape each session and the plan between meetings.
Session format details should be confirmed before booking since the biography does not list specific online formats. Many people find online therapy helps fit sessions into busy schedules, makes it easier to keep regular appointments, and allows short check-ins when needed. Check the available options and choose what best matches your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of relationship problems does she address?
She works with issues like intimacy concerns, communication problems, infidelity, and family of origin conflicts. Anger that shows up in close relationships is also a named concern.
How would she describe her therapy style?
The approach is relationship-focused and practical. Lindsey helps people identify patterns, practice new responses, and set achievable goals for change.
How much clinical experience does she have?
She has 13 years of experience working in clinical settings with individuals, couples, and families. That background includes work with grief, anxiety, stress, and life transitions.
Is she licensed and where does she practice?
She is an LMFT licensed in California and provides services based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
What is the cost and billing model?
Session cost varies with location and the practice uses a subscription model that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.