- CBT methods
- Motivational interviewing
- Solution-focused work
About Lynn
Lynn Marrone is a Licensed Clinical Social Worker (LCSW) in New York with 13 years of experience. She works with adults who want to manage anger, stress, anxiety, addictions, relationship strain, grief, and life changes. Lynn speaks English and practices from New York.
Lynn focuses on practical steps people can use right away. She treats problems like compulsive behaviors, smoking or vaping cessation, and difficulties with motivation using straightforward techniques. Sessions aim to identify patterns that keep frustration and resentment alive, then test new, manageable ways of responding.
Her approach draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. That means she helps clients notice thoughts and behaviors that feed anger, build motivation for change, and set short-term goals to try different responses. Conversations are aimed at concrete skill-building rather than long academic explanations.
Lynn also supports people dealing with attachment wounds, abandonment concerns, and the fallout from trauma and abuse. She works with issues that often sit alongside anger, such as sleep disruption, eating concerns, and compassion fatigue. She applies practical strategies for managing stress and improving daily routines.
For someone who is tired of losing their temper or holding on to resentment, Lynn offers clear steps and regular check-ins. To begin, the reader is asked to use the platform flow to complete a short matching questionnaire and schedule a first session. This lets Lynn and the client agree on focused goals and an initial plan.
How Lynn uses CBT, Motivational Interviewing, and Solution-Focused work online
CBT helps people spot the thoughts and routines that fuel anger. It focuses on changing unhelpful thinking and testing different behaviors, which can reduce reactive responses and improve sleep and mood. Motivational Interviewing supports people who feel stuck or ambivalent about change by strengthening their own reasons to try new strategies. Solution-Focused Therapy looks at small, practical goals and builds on what already works, creating quick steps to reduce conflict and increase moments of calm.Finding the right mix of these methods is part of the process. Lynn collaborates with each person to identify which approach or combination fits their goals and preferences. Together they set achievable short-term goals, then review what helps and what needs adjusting in later sessions.
The practical benefits of online work include fitting sessions into a busy schedule and keeping momentum between appointments. The platform flow requires completing a short matching questionnaire and scheduling a first session, which helps pair goals to an approach before the first meeting. Confirm the specific session formats offered before booking so you know how appointments will fit into your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of anger issues does she support?
She works with adults who struggle with losing their temper, growing resentment, or living with someone else’s anger. Related concerns she treats include stress, anxiety, addictions, relationship strain, and trauma.
How would you describe her therapeutic style?
Her style is practical and goal-oriented. She uses small, testable steps to change thoughts and behaviors that keep anger and frustration going.
How much experience does she have?
Lynn has 13 years of professional experience working with adults on issues like stress, addictions, and relationship difficulties.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from New York.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is available through the platform subscription details.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.