- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Imago relationship work
About Mae
Rev. Mae Barree is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults dealing with stress, anxiety, grief, anger, depression, relationship strain, LGBT issues, family concerns, and career-related stress. Her practice centers on practical steps people can use right away to reduce tension and improve interactions.
Mae favors straightforward methods that focus on patterns of thought and short-term problem solving. She uses Cognitive Behavioral Therapy to examine thoughts and reactions, and Solution-Focused Therapy to set small, achievable goals. She also draws on Imago Relationship Therapy for relationship communication work.
Sessions aim to identify concrete triggers and responses. The work often includes examining thinking habits, practicing new ways to talk with others, and setting simple behavior goals to test between sessions. Clients can expect direct conversation and strategies to try outside sessions.
Mae describes her approach as caring and nonjudgmental. She emphasizes listening and respecting each person’s experience while working toward clearer communication and calmer responses. The plan for therapy is created with the client, focusing on practical steps and measurable progress.
She practices in Texas and conducts sessions in English. Before booking, readers should confirm the current session options and scheduling through the site’s online intake flow.
How her approaches translate to online sessions
Mae commonly uses Cognitive Behavioral Therapy to help people notice and adjust unhelpful thoughts and reactions; this approach suits issues like anxiety, anger, and depressive patterns by turning abstract thoughts into concrete tasks. Solution-Focused Therapy is about identifying small, practical goals and steps; it helps when someone wants quick strategies to reduce stress or manage frustrating situations. Imago Relationship Therapy focuses on improving communication and understanding between partners, useful for repairing recurring conflict or building clearer dialogue.Choosing the right approach is a shared process. She will work with each person to match methods to their goals, needs, and preferences. That means trying strategies, reviewing what helps, and shifting focus if something isn’t working. The client and therapist plan the next steps together rather than relying on one fixed method.
Practical benefits of online work include easier fitting sessions into a busy schedule and the ability to join from different locations. Online sessions can make brief check-ins easier to schedule and let people practice communication skills in their real-life routines. Because the biography does not list specific session formats, confirm the available online options before booking so you know how sessions will be arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, grief, anger, depression, LGBT issues, family matters, and career stress.
What style of therapy does she use?
She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Imago Relationship Therapy to address thinking patterns, short-term goals, and communication.
How much experience does she have?
She has seven years of experience as a Licensed Professional Counselor.
What are her credentials and location?
She is an LPC licensed in Texas and practices there.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.