- integrative counsellor
- BACP registered
- BA (Hons) degree
About Mandy
Mandy Greaves is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP), with five years of professional experience in the United Kingdom. She works with people who struggle with stress, anxiety, relationship concerns, grief, low self-esteem, depression, addictions, trauma and abuse, anger, coping with life changes, and ADHD. Mandy uses a paced approach that reflects what each person needs in the moment.
Mandy practises as an integrative counsellor, mixing ideas and techniques from different counselling models. Sessions typically involve talking through what is troubling someone, identifying patterns, and practising skills to manage strong feelings and unhelpful thinking. She aims to help people reduce the burden of worrying thoughts and overwhelming feelings so daily life feels more manageable.
Her training includes a BA (Hons) degree and ongoing clinical supervision. She follows the BACP ethics and professional code of practice listed by that body. This background informs how she designs conversations and interventions during sessions.
Mandy describes her work as collaborative. She listens for what is most pressing and adjusts pace and focus accordingly. That might mean short practical exercises in one session and deeper reflection in another.
Practical matters such as booking use a subscription model that can be cancelled at any time. Prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
How Mandy uses evidence-based techniques online
Mandy describes herself as an integrative counsellor and draws on established, evidence-based techniques in her work. One common option is cognitive-based work that helps someone spot unhelpful thinking, test those thoughts and try different ways of responding to strong emotions. This can help with persistent worry and anger that follows negative thinking patterns.Another element is skills-focused practice such as grounding or breathing exercises and behavioural experiments. These are short practical tools someone can use between sessions to reduce agitation, manage impulses and build confidence in coping with difficult situations.
Finding the right mix of approaches is part of the process. Mandy works collaboratively to identify what feels most useful, and she adjusts techniques as goals and needs change. Clients and the counsellor agree which methods to try and when to shift focus.
If you want to use online sessions, confirm the current session formats before booking as the biography does not list them specifically. Many people find online work helpful because it can fit more easily around work and family commitments, allow shorter check-ins when needed, and remove travel time. The counsellor will discuss practical arrangements and how to make sessions work in day-to-day life.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
Mandy works with stress, anxiety, relationship issues, grief, low self-esteem, depression, addictions, trauma and abuse, anger, coping with life changes, and ADHD.
What is her therapeutic style?
She practises integrative counselling, combining ideas and techniques from different models and adjusting the pace to each person.
How much experience does she have?
She has five years of professional experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I begin therapy with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.