- ACT
- CBT
- DBT
About Mary
Mary Guillory is a Licensed Professional Counselor (LPC) in Texas with five years of experience. She works with adults who are dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, anger, grief, career issues, bipolar disorder, ADHD, relationship strain, family-related concerns, and life changes. Mary asks clients to share honestly about their feelings and behavior so she can offer practical help.
She begins by building a working relationship and letting trust develop over time. Sessions focus on clear conversations about what is happening now and what the client wants to change. Mary uses straightforward talk and listening to help people name patterns that cause trouble, such as repeated outbursts, growing resentment, or avoidance when things get stressful.
Her approach draws on several established methods. Cognitive Behavioral Therapy looks at how thoughts affect behavior and mood. Client-Centered Therapy keeps the person’s goals central. Acceptance and Commitment Therapy helps people notice difficult feelings while choosing actions that match their values.
Mary also brings ideas from Attachment-Based Therapy and Dialectical Behavior Therapy when those tools fit the situation. She aims to match techniques to each person’s goals rather than use a single formula. The work often includes learning new ways to respond in the moment, building practical coping skills, and setting small achievable goals.
Sessions are conducted in English. International clients are accepted. Before booking, readers should confirm the current session options and scheduling details through the platform’s matching process.
How her approaches translate to online sessions
Mary uses Acceptance and Commitment Therapy to help people notice difficult feelings and then take actions that matter to them. ACT focuses on accepting internal experience while committing to behaviors that reflect personal values, which can help with persistent anger or avoidance.She also uses Cognitive Behavioral Therapy to identify thought patterns that feed frustration and to practice different responses. CBT breaks problems into thoughts, feelings, and actions, making specific skills easy to practice between sessions.
Finding the right method is part of the work. Mary treats approach selection as collaborative and reviews what helps as sessions progress. She aims to match the methods to each person’s goals, needs, and what feels workable in daily life.
Session logistics and formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find that practicing skills between meetings works well with remote appointments, and a therapist can suggest which activities to use between sessions.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, anger, grief, career questions, bipolar disorder, ADHD, relationship and family concerns, and coping with life changes.
Which therapeutic style does she use?
Her work combines approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Attachment-Based ideas, and Dialectical Behavior Therapy to address emotions and behavior.
How long has she been practicing?
She has five years of experience working as a counselor in clinical settings and private practice.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
What languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking through the platform.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.