- Anger management skills
- Cognitive behavioral work
- Mindfulness practice
About Maurice
Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. He works with adults on problems such as stress, anger, anxiety, depression, relationships, grief, parenting challenges, career concerns, and ADHD. He also focuses on issues like abandonment, family problems, men's issues, self-love, and young adult transitions.
He prefers a straightforward, practical way of working. Sessions often focus on what is happening now and on skills to reduce reactivity and manage strong feelings. He blends talk therapy with goal-focused techniques so people can practice new responses between sessions.
His background includes a master’s degree in Mental Health Counseling from Nova Southeastern University and a decade of outpatient practice. Since 2018 he has provided licensure supervision for provisional counselors, helping them meet requirements to pursue full licensure.
Maurice uses a mix of approaches. Client-centered work keeps the sessions grounded in the person’s concerns. Cognitive Behavioral Therapy looks at how thoughts and actions affect emotions. Mindfulness and existential ideas may be used to help people tolerate difficult feelings and consider life priorities.
In sessions he often combines practical exercises, brief skills training, and focused conversation. He helps people identify triggers, try new responses, and reduce the frequency of heated reactions. International clients may be accepted; confirm current session options before booking.
Approaches used in remote sessions
Client-centered therapy focuses on the person's perspective and priorities. It involves open listening and helping someone clarify what matters to them, which can reduce reactivity and improve communication in close relationships.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. CBT offers concrete techniques to test unhelpful thoughts and practice different behaviors, which can lower anger and anxiety in daily situations.
Mindfulness approaches teach simple attention and breathing exercises to notice rising tension earlier. These skills can give a short pause before a reaction and reduce the chance of an escalated response.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods match their goals, preferences, and the problems they bring to sessions. That choice may shift as progress is made and new issues appear.
Session formats are not listed in the original profile, so confirm current online options before booking. Many people find remote sessions help fit therapy into busy lives, such as shorter check-ins on a lunch break or regular meetings without a commute. Others appreciate not needing to be on camera for certain exercises. Discuss practical needs with the therapist when you schedule so sessions can be arranged to suit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger and related concerns does he address?
He works with anger tied to relationships, work frustration, built-up resentment, and family conflict. Related concerns include anxiety, depression, grief, and parenting stress.
How would you describe his therapeutic style?
He blends client-centered conversation with goal-focused techniques. Sessions often include practical skills and short exercises to try between meetings.
How long has he been practicing?
He has ten years of experience as a mental health counselor in outpatient settings and has supervised provisional counselors since 2018.
What credential does he hold and where is he based?
He is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Does he work in languages other than English or with international clients?
Sessions are offered in English. He does accept international clients; confirm current session options before booking.
Which session formats does he offer?
The original profile does not list specific session formats. Please confirm available formats before scheduling.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.