- CBT methods
- Mindfulness practice
- Goal oriented
About Megan
Megan Henning "Napier" is an LCSW - Licensed Clinical Social Worker in Indiana with 15 years of experience. She works with people facing stress, anxiety, addictions, eating concerns, depression, anger, and other life changes. Megan also supports clients with relationship and intimacy issues, parenting strain, sleep problems, ADHD, bipolar mood concerns, and grief related to childbirth and postpartum adjustment.
Her style is straightforward and focused on practical steps. She uses Cognitive Behavioral Therapy to spot patterns that keep problems going. She draws on Mindfulness Therapy to help slow reactivity and notice physical signs of stress. Narrative Therapy is part of her approach for rewriting difficult life stories, and Solution-Focused Therapy helps set short-term goals and track progress.
Megan frames clients as the experts on their own lives and works collaboratively. Sessions look at current problems, identify small experiments to try between meetings, and adjust plans as needed. She emphasizes skills that can be practiced in daily routines and at work.
Her background includes long experience helping people manage addictions, eating and food-related issues, and trauma and abuse. She has also worked with seasonal mood shifts and compassion fatigue tied to caregiving roles. Her practice pays attention to both immediate coping and longer-term patterns that affect relationships and work.
People who want clear tools and step-by-step plans often find this approach useful. The first meetings typically focus on immediate concerns and a practical plan for the next few weeks. Megan accepts international clients and conducts work in English.
How her therapeutic approaches translate to online work
Many of her methods adapt well to remote sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing practical behavior changes, which works well in regular online meetings. Mindfulness Therapy teaches brief exercises to notice bodily tension and slow down reactivity, useful for managing anger and stress between sessions.Choosing an approach is a collaborative process. She will talk with each person about their goals, try approaches that fit current needs, and adjust plans based on what helps most. Clients and therapist decide together which techniques to continue and which to change.
The original profile does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit meetings into a workday, allow shorter check-ins when schedules are tight, and remove travel time so clients can practice skills between meetings. Licensed professionals typically use these practical advantages to keep therapy consistent and focused on real-life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of anger-related concerns does she address?
She helps people who lose their temper, hold growing resentment, or live with someone else’s anger. Anger is listed among a broader set of concerns she treats, including stress and relationship strain.
Which therapeutic style does she use in sessions?
She uses Cognitive Behavioral Therapy, Mindfulness, Narrative, and Solution-Focused approaches. Sessions combine skills practice, story work, and short-term steps.
How much clinical experience does she have?
She has 15 years of professional experience working with anxiety, addictions, eating issues, and depression. That background informs her practical approach.
Where is she based and what are her credentials?
She is an LCSW - Licensed Clinical Social Worker practicing in Indiana. The profile uses only the supplied credential information.
Can people who live outside the United States work with her?
She accepts international clients and conducts sessions in English. Speak with the service to confirm any country-specific details before scheduling.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin if I want to try sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and planning process.