- CBT methods
- DBT skills
- Mindfulness practice
About Michael
Dr. Michael Haney is a Florida-licensed mental health counselor (LMHC) with 30 years of clinical experience. He works with people who struggle with stress, anxiety, trauma and abuse, depression, compassion fatigue, ADHD, relationship and intimacy concerns, grief, anger, and life transitions.
He takes a straightforward approach in sessions. Conversations are practical and focused on clear goals. He adapts the pace and topics to what each person brings to the room rather than using a one-size-fits-all plan.
Dr. Haney uses a mix of talk-based and skills-oriented methods. He draws on client-centered listening to hear what matters most, and on cognitive-behavioral techniques to notice and change unhelpful thinking and patterns. He also uses elements of dialectical behavior therapy and mindfulness to help with emotional regulation and stress management.
Sessions often include concrete tools and short exercises you can try between meetings. He may focus on communication skills, coping plans for panic or anger, and strategies to lower daily stress. The emphasis is on practical steps that fit into everyday life.
His background spans many clinical settings over three decades, working with people facing trauma, mood disorders, and complex life challenges. He offers support for sexual assault and abuse survivors, veterans and people dealing with relationship strain. For those who are unsure where to start, he helps identify the most immediate issues and builds a plan from there.
How therapeutic approaches translate to online work
Dr. Haney combines client-centered listening with cognitive behavioral therapy and dialectical behavior therapy when working with clients. Client-centered work focuses on understanding what matters to the person and shaping sessions around those priorities. Cognitive behavioral therapy helps identify negative thought patterns and builds practical steps to test and change them. Dialectical behavior therapy offers skills for regulating strong emotions and improving interpersonal effectiveness.Choosing an approach is a collaborative process. He will discuss goals and preferences, try methods that fit the problem at hand, and adjust the plan as progress is made. The idea is to find what actually helps rather than sticking to a single method from the start.
Session formats are not specified in the biography, so check the current session options before booking. Many people find that meeting remotely can make it easier to work therapy into a busy day, fit a shorter check-in during lunch, or avoid travel time. If you have questions about which session lengths or formats suit your schedule, confirm those details when you complete the matching questionnaire and schedule the first meeting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, depression, compassion fatigue, ADHD, relationship and intimacy issues, grief, anger, and related mood concerns.
What is his general therapy style?
He uses a practical, goal-focused style that mixes listening with skills training and brief exercises to try between sessions.
How much clinical experience does he have?
He has 30 years of professional experience in mental health practice.
What credential does he hold and where is he based?
He is a Florida LMHC and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.