- client centered
- solution focused
- cognitive behavioral
About Michelle
Michelle Brody is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with people facing stress, anxiety, depression, anger, relationship and family struggles, and ADHD symptoms. She helps clients who want clearer thinking and better communication.
Her approach draws on client-centered work and strength-based ideas. She also uses solution-focused steps and cognitive behavioral techniques to change unhelpful thinking and habits. Sessions focus on practical skills - for example, shifting patterns of thought, building calmer responses, and improving how someone talks with others.
Michelle emphasizes straightforward, skill-based work. She helps people identify small changes that reduce tension and prevent heated moments. She also supports those coping with grief, career shifts, sleeping problems, intimacy concerns, addiction-related stress, and compassion fatigue.
In sessions she practices clear goal-setting and hands-on strategies. That can mean trying new ways to respond in the moment, rehearsing conversations, or breaking big problems into manageable steps. The aim is to create repeatable routines that lower stress and make relationships easier.
She offers a practical, results-oriented style without jargon. A person who wants better control of anger or less reactivity will find concrete skills and a focus on real-life changes. To start, follow the online booking route and complete the short matching questionnaire.
How evidence-based techniques translate to online sessions
Michelle uses a mix of evidence-based techniques in straightforward, practical ways. Cognitive behavioral methods focus on identifying and changing unhelpful thoughts and behaviors; this helps with anger, anxiety, sleep problems, and low mood by teaching clear steps to interrupt reactive patterns. Solution-focused work breaks problems into small, achievable goals and concentrates on what changes will make the biggest difference in daily life. Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques fit their goals and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than assuming one method from the start. Confirm the specific session formats before booking, as none are listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing quicker check-ins between obligations. They can also suit people who prefer shorter, focused meetings or who need options that work around work or family routines. Licensed professionals can adapt exercises and homework for remote sessions so progress continues between meetings.Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationship and family issues, ADHD symptoms, grief, sleep problems, addictions, intimacy concerns, and career or life changes.
What is her therapy style like?
Sessions are practical and skills-focused using client-centered, strength-based, solution-focused, and cognitive behavioral techniques.
How much experience does she have?
She is a Licensed Clinical Social Worker with five years of experience as listed in her profile.
Where is she based and what is her credential?
She is based in Florida and holds the LCSW credential listed as FL LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.