- Attachment based work
- Cognitive methods
- Trauma focused tools
About Mystica
Mystica Furey is a BACP counsellor practising in the United Kingdom with 14 years of professional experience. She works with people who are dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family difficulties, grief, parenting pressures, anger and career-related strain. She also supports people facing multicultural concerns, paranoia, phobias, prejudice and discrimination, and process addictions such as porn, exercise, and gambling.
Mystica keeps sessions straightforward and practical. Conversations focus on problems you bring and on ways to reduce distress between meetings. She uses practical strategies alongside reflective discussion so people learn skills they can use day to day. Sessions are delivered in English and Indonesian when needed.
Her clinical work draws on several well known approaches. Attachment-based ideas help look at how past relationships affect present reactions. Cognitive behavioural techniques are used to spot and change unhelpful thought patterns. EMDR can be used when trauma memories are part of the struggle, and solution-focused work helps set clear short-term goals.
Mystica treats each person with respect and sensitivity. She collaborates with clients to shape the sessions and the plan. The emphasis is on steady, manageable steps rather than quick fixes. Sessions use a subscription that can be cancelled at any time and cost varies with location.
To start, clients complete a short matching questionnaire and schedule a first session. International clients are not currently accepted. This approach aims to make practical progress on anger and other worries while fitting work into everyday life.
How her approaches work in online sessions
Mystica frequently uses attachment-based work and cognitive behavioural therapy in her practice. Attachment-based work looks at how early relationship patterns shape present reactions and helps people notice repeated responses. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and testing small changes in behaviour to reduce anger and anxiety.She also draws on EMDR when traumatic memories are part of the problem. EMDR uses guided eye movements or similar techniques to reduce the intensity of distressing memories and can be helpful for people who find trauma keeps triggering strong emotional reactions.
Finding the right approach is part of the work together. Mystica discusses goals, preferences and experience in the first sessions and adjusts the plan as needed. That way the tools used match what the person wants to change and how they prefer to work.
Please confirm the exact session formats available before booking. The profile notes session arrangements use a subscription model, so check the online therapy options button and matching questionnaire to see what formats are currently offered. Online sessions can make it easier to fit therapy around work, reduce travel time, and allow shorter check-ins when schedules are tight. Registered or accredited professionals can use these formats to help make therapy more manageable within everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Indonesian
Frequently asked questions
What kinds of anger issues are addressed?
She helps with losing temper at home, building resentment, frustration at work, and coping with someone elses anger.
How does she work with anger in sessions?
Work is practical and conversational. Sessions combine skill practice, reflection on patterns, and short goal-focused plans.
What is her clinical background?
She has 14 years of professional experience in the UK and abroad and draws on several established approaches in her work.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I dont speak English?
Sessions are offered in English and Indonesian.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options button and the matching questionnaire.
How does payment work?
Sessions use a subscription model that can be cancelled at any time and cost varies depending on location.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.