- CBT strategies
- Mindfulness practice
- Problem-solving focus
About Newell
Newell Young is a LICSW - Licensed Independent Clinical Social Worker - practicing in Massachusetts with 25 years of clinical experience. He has worked in crisis teams, day treatment programs, and hospitals. He provides individual psychotherapy and runs groups as part of his clinical work.
He helps people who are dealing with stress, anxiety, addictions, depression, grief, anger, parenting challenges, relationship problems, and life changes. He also supports people facing serious illness, aging concerns, hospice and end-of-life matters, and issues like isolation, career questions, and burnout. His practice includes work with mood disorders, panic, personality issues, and substance concerns.
His style adapts to what the person needs. He can offer practical feedback and problem-solving strategies when that is helpful. He often uses mindfulness and existential ideas alongside more structured approaches.
Therapeutic methods he uses include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), existential approaches, and mindfulness-based practices. He also integrates spiritual perspectives when clients are open to that.
Newell has experience connecting quickly with people in crisis and values building a working alliance early on. He has worked in hospital settings and is familiar with high-pressure situations. To start, readers are asked to use the site's matching process to schedule a first session.
How his approaches fit with online work
Acceptance and Commitment Therapy (ACT) helps a person notice thoughts and values, then take small steps toward what matters. It can be useful for anger that comes from stuck patterns or avoidance. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and actions to find practical strategies that reduce reactivity. It is often used for stress, panic, and mood symptoms. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions and improving interpersonal effectiveness, which can help with anger and relationship strain.Choosing the right approach is a collaborative process. The therapist will work with the person to identify goals, try methods that fit those goals, and adjust as needed. Early sessions typically focus on what is most pressing and on building a working way of addressing problems together.
The profile does not list specific session formats, so confirm the available online options before booking. Many people find remote sessions useful because they fit into a workday, avoid travel time, or allow a focused check-in when time is limited. The therapist's emphasis on practical strategies, mindfulness, and rapid rapport can translate well to remote work, and he will discuss the best plan for scheduling and session length during the initial matching steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, depression, grief, anger, parenting difficulties, relationship problems, and related life changes.
How would he describe his therapy style?
He adjusts his style to each person and can offer direct feedback and practical problem-solving when needed, alongside reflective or existential work.
How much clinical experience does he have?
He brings 25 years of clinical experience from settings including crisis teams, day treatment programs, and hospitals.
What are his credentials and where is he located?
He is an MA LICSW practicing in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What formats are used for sessions?
Please confirm current session options before booking, as the profile does not list specific formats.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.