- ACT
- CBT
- DBT skills
About Nicole
Nicole Hohler is an Ohio LPCC with seven years of professional experience. She works with people who are dealing with stress, anxiety, addictions, relationship struggles, low self-esteem, and anger. She also supports those facing career strain, life changes, and concerns about motivation and confidence.
Her approach treats the client as the expert in their own story. Sessions focus on practical steps that fit into everyday life. Nicole helps people notice patterns that lead to heated responses and practices alternatives that reduce harm to relationships and work.
Nicole uses a mix of evidence-informed methods. She draws from Acceptance and Commitment Therapy to clarify values and build willingness to feel hard emotions. Cognitive Behavioral Therapy is used to address unhelpful thinking and behavior cycles. Dialectical Behavior Therapy skills are brought in for emotional regulation and interpersonal effectiveness.
In session she listens for strengths and builds on them. Conversations include concrete exercises, skill practice, and short reflections to check what’s working. She encourages small, repeatable changes rather than big, quick fixes.
People who contact her are guided through clear next steps. The initial match starts with a questionnaire and scheduling a first appointment. Follow-up work typically blends short-term coaching with skill-building to handle anger, stress, and the challenges that feed them.
How Nicole uses ACT, CBT and DBT online
Nicole uses Acceptance and Commitment Therapy to help people clarify what matters to them and take values-guided action even when feelings are hard. ACT often focuses on small actions that matter more than trying to control every emotion.Cognitive Behavioral Therapy targets the thoughts and behaviors that keep stress and anger active. Sessions use problem-focused work and short exercises to change unhelpful patterns. Dialectical Behavior Therapy provides concrete skills for regulating intense emotions and improving communication in tense moments.
Choosing an approach is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what fits the client's needs and preferences. That way the plan is practical and can be changed as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Many people find remote sessions easier to fit into work breaks, reduce travel time, or let them practice skills between meetings. Licensed professionals can use brief check-ins, longer standard sessions, or focused skill sessions depending on what works for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does Nicole address related to anger?
She helps with anger as it appears alongside stress, anxiety, addictions, relationship tension, low self-esteem, and life changes.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on skills, short exercises, and building on existing strengths.
How much experience does she have?
Nicole has seven years of professional work experience as an Ohio LPCC.
What are her credentials and location?
She is an Ohio LPCC and practices in Ohio.
Which languages are supported?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
Confirm the current session formats before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.