- Anger management
- Relationship stress
- Stress and anxiety
About Patrick
Patrick Hund is an LPC - Licensed Professional Counselor in Oregon with 13 years of experience. He works with people who are stressed, anxious, struggling with relationships, managing anger, or facing life changes. He also supports those dealing with depression, bipolar challenges, grief, addiction concerns, and parenting strain.
He treats clients as the expert of their own story and looks for strengths to build on. Sessions focus on practical steps people can use between meetings. Patrick uses clear talk and focused problem-solving instead of long theory-driven sessions.
People bring concrete situations into the room - a short temper with a partner, simmering resentment at work, or trouble staying motivated. Patrick helps break those patterns into smaller pieces. That makes change feel more manageable and less overwhelming.
He explains options and helps people try different tools to see what fits. This can include learning ways to notice anger earlier, new responses when stress spikes, and strategies to rebuild trust or confidence.
Patrick aims for straightforward, goal-oriented sessions. He listens for what’s working already and then suggests steps to build on those successes. He encourages small experiments clients can use in daily life to test new ways of responding.
Therapeutic approaches and how online sessions work
Patrick uses evidence-based therapeutic techniques aimed at clear, actionable change. One approach focuses on recognizing early signs of anger and learning alternative responses so moments of escalation do not take over. This helps when someone wants to reduce outbursts with loved ones or at work. Another approach emphasizes skills for stress and anxiety management, such as short behavioral experiments and breathing or grounding tools to lower intensity in the moment.Finding the right approach is part of the work. He will discuss goals, preferences, and what has or hasn’t helped before. Together the client and therapist try methods and adjust them based on what fits the client’s life and needs, rather than committing to a single technique up front.
Confirm the current session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to keep continuity of care while managing work or family commitments. Ask about format details when scheduling so sessions match practical needs.
Areas of expertise
Primary focus
Also works with
Experience
13+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, relationship issues, anger, depression, bipolar challenges, grief, addictions, parenting strain, self-esteem, career concerns, and coping with life changes.
What is his therapy style?
He uses straightforward, goal-focused sessions that emphasize practical steps and problem-solving over long theoretical discussions.
How much clinical experience does he have?
He has 13 years of professional work experience as a counselor in Oregon.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor licensed in Oregon.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.