- CBT based techniques
- Motivational interviewing
- Mindfulness practice
About Philip
Philip Zarowny is a Licensed Clinical Social Worker (LCSW) with 11 years of experience. He practices in Florida and works with people facing depression, anxiety, addiction, anger, grief, and relationship strain. He also supports clients dealing with stress, self-esteem, career issues, trauma and abuse, bipolar symptoms, and LGBT related concerns.
Philip uses a client-centered, strengths-based approach. He focuses on goals and practical strategies rather than labels. Sessions are collaborative - he helps people test ideas and find what works for them. He emphasizes learning skills and applying them between sessions.
He earned a Master’s Degree in Social Work in 2009 and has worked in both outpatient and residential treatment settings. Much of his recent work has been as a substance abuse counselor, which brought frequent work with co-occurring issues. That experience shaped his interest in helping people pursue happier, more stable lives.
Philip draws on a range of evidence-based techniques such as cognitive behavioral methods, dialectical behavior ideas, motivational interviewing, acceptance and commitment ideas, and mindfulness. He uses these tools to help with impulse control, managing strong emotions, coping with loss, and reducing recurring distress.
He mentions being a parent to an LGBTQ+ child and understands the challenges of navigating identity in today’s culture. Sessions are conducted in English, and he accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches translate to online sessions
Philip commonly uses cognitive behavioral ideas and motivational interviewing techniques. Cognitive behavioral methods help people identify unhelpful thoughts and test new ways of thinking and acting. This can be useful for managing anger, anxiety, low mood, and repetitive reaction patterns. Motivational interviewing focuses on clarifying a person’s own reasons for change and building small, achievable steps toward those goals.He also draws on mindfulness and acceptance-based strategies that teach noticing thoughts and feelings without immediately reacting. Those techniques help with impulse control and staying present when emotions run high. Finding the right mix of methods is part of the work; he will collaborate with each person to choose approaches that fit their goals and day-to-day life.
The therapist’s biography does not specify which online formats are provided, so confirm session options before booking. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when people need quick support. Phone sessions use less bandwidth, and video sessions let a therapist and client use nonverbal cues; the choice should reflect practical needs and personal comfort rather than assumptions about effectiveness.
Areas of expertise
Primary focus
Also works with
Experience
11+ years
Listed in
Illinois, Florida, Washington
Languages
English
Frequently asked questions
What kinds of problems does he address?
Philip works with depression, anxiety, addiction, anger, grief, relationship strain, stress, self-esteem, bipolar symptoms, trauma and LGBT related concerns.
How would he describe his therapeutic style?
He uses a client-centered, strengths-focused, and goal-oriented approach that emphasizes practical strategies and collaborative problem solving.
What is his professional background?
He has 11 years of clinical experience and earned a Master’s Degree in Social Work in 2009, including work in outpatient and residential treatment and recent roles as a substance abuse counselor.
Which credentials and location apply to his practice?
He is a Licensed Clinical Social Worker (LCSW) with licenses in Illinois and Florida and practices from Florida.
In what languages can sessions be held?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.