- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Raimel
Raimel Alvarez is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. He speaks English and Spanish. He lists areas he works with that include stress, anxiety, addictions, self esteem, bipolar disorder, depression, LGBT concerns, relationship and family issues, trauma and abuse, grief, sleep problems, parenting, anger, coping with life changes, compassion fatigue, and ADHD.
Raimel grew up in a Hispanic family and migrated to the United States at a young age. He completed a master's degree at Nova Southeastern University. His background includes clinical work in hospitals, private clinics, jails, and rehabilitation centers. He has provided care for adults, geriatric clients, children, adolescents, couples, and families in those settings.
His approach emphasizes working together with people to set and reach goals. He draws from client-centered ideas to guide conversations and from cognitive behavioral and mindfulness methods to teach practical skills. Motivational interviewing and existential thinking are also part of how he frames change and personal meaning.
Sessions focus on clear steps people can use outside appointments. That might include trying small behavior changes, practicing grounding or breathing techniques, or testing different thought patterns and reactions to reduce reactivity. Raimel also uses conversational work to explore values and what matters to each person.
He aims to be direct and practical in sessions. People who want straightforward strategies for managing anger, stress, sleep, or mood may find this approach useful. To begin, clients are asked to complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Client-centered therapy focuses on listening and following what matters to the person. It helps when someone needs a space to talk through feelings and clarify goals. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical tools to change unhelpful patterns. It is often used for anger, anxiety, and sleep problems. Mindfulness therapy teaches attention and grounding skills to reduce reactivity and improve focus.Finding the right blend of methods is part of the process. Raimel will collaborate with each person to decide which approaches fit their goals and preferences. Conversations and short exercises during sessions help determine what to keep and what to adjust as progress is made.
Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people try strategies consistently and apply them in day-to-day situations.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he address related to anger?
He lists anger among the issues he works with alongside stress, relationships, and coping with life changes.
What is his therapeutic style like?
He uses a practical, collaborative style drawing from client-centered therapy, CBT, mindfulness, motivational interviewing, and existential ideas.
How much experience does he have?
He has six years of professional experience working in settings such as hospitals, clinics, jails, and rehabilitation centers.
What credential does he hold and where is he based?
He is an LMHC licensed in Florida and practices in Florida.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
Does he work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.