- CBT skills
- DBT strategies
- Mindfulness practice
About Rebecca
Rebecca Clinton is a Licensed Clinical Social Worker, holding LCSW and LISW credentials, with ten years of clinical experience. She practices in Texas and focuses on common life stresses, anxiety, anger, self-esteem, depression, addiction, relationship and family concerns, trauma, grief, and related issues.
She uses straightforward, practical methods in sessions. Rebecca draws on cognitive behavioral techniques and dialectical behavior ideas alongside client-centered and narrative outlooks. She helps people talk through what is making them lose their temper, get stuck in resentment, or struggle with daily stress.
Rebecca works in short, clear steps during early sessions. She listens for patterns that keep problems repeating. Then she and the client try simple skills to lower tension and change unhelpful reactions. Mindfulness practices and motivational interviewing ideas are used to help people notice what matters and stay motivated to try new ways of acting.
Her approach is grounded in real situations. She will talk about concrete moments at work, with partners, or at home. Sessions may include role practice, behavioral experiments, and skill-building to manage anger and reduce impulsive responses.
Rebecca also supports people facing medical or life transitions, including cancer, hospice and end-of-life concerns, pregnancy and postpartum issues, and veteran-related stress. She pays attention to practical day-to-day barriers and works toward steps that fit everyday life.
Approaches used in remote sessions
Rebecca often draws on cognitive behavioral therapy and dialectical behavior therapy when working remotely. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which helps with anger that follows repeated thinking or routine reactions. DBT adds skills for managing strong emotions and improving interpersonal effectiveness, useful when frustration builds with close people.She also uses client-centered methods to keep the work practical and person-focused. That means sessions start with the client's priorities and then test skills that fit those goals. Choosing which approaches to use is collaborative; the therapist and client try options and adjust based on what helps most.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, school, or childcare. It can also allow a shorter phone check-in when time or bandwidth is limited, or a full video session for skills practice and role rehearsal. The focus is on finding ways to practice new responses to anger that slot into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Oklahoma, Ohio, Texas
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, anger, depression, addictions, relationship and family concerns, trauma, grief, and related challenges listed in her profile.
How would you describe her therapy style?
She uses client-centered listening combined with practical techniques from CBT and DBT and includes mindfulness and motivational interviewing elements.
How much experience does she have?
She has ten years of clinical experience working with a range of concerns and populations.
What are her credentials and where is she based?
She holds LCSW and LISW credentials and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.