- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- End-of-life counseling
About Rhonda
Rhonda Rittenhouse is a Licensed Marriage and Family Therapist (LMFT) in Florida with 13 years of clinical experience. She works with adults facing relationship strain, parenting stress, anger, anxiety, grief, depression, sleep problems, career concerns, and related life changes. Rhonda also supports people dealing with compassion fatigue and ADHD-related challenges.
Her practice aims to separate layered problems into clear steps. She matches therapeutic methods to what a person brings in. Cognitive Behavioral Therapy and Solution-Focused Therapy are among the approaches she uses to address thoughts, behaviors, and short-term goals.
Rhonda has extensive experience with end-of-life and hospice concerns, and she has worked with blended family situations, caregiver stress, chronic illness and pain, fertility and pregnancy issues, and veteran-related matters. She describes therapy as a collaborative process that outlines visible steps and milestones to track progress.
Sessions focus on practical changes people can try between meetings. That can mean identifying unhelpful thinking patterns, testing different responses to triggers, or setting achievable behavior goals. The work is direct and goal-oriented, with attention to how daily routines affect mood and relationships.
People who choose Rhonda should expect to be involved in setting goals and measuring small wins. She offers a straightforward plan for concerns such as anger, stress, parenting strain, and coping with loss. Her aim is to help clients see clear next steps and know when those steps are moving them forward.
Approaches used for online sessions and how they help
Rhonda uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different responses. CBT often focuses on practical exercises and daily routines, which can help with anger, anxiety, sleep, and mood. Solution-Focused Therapy is used to set clear, short-term goals and build small steps toward those goals; it emphasizes what works now and practical next steps.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That means trying a strategy, checking progress, and adjusting plans together if something isnt helping.
Confirm current session formats before booking, as the biography does not list specific online or in-person options. Online sessions can make it easier to fit therapy into a busy day, shorten check-ins when needed, and allow work without travel time. They also let people practice strategies in the settings where problems actually happen, such as managing anger during work breaks or trying different reactions in everyday interactions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship strain, parenting stress, anger, anxiety, grief, depression, sleep problems, career concerns, and coping with life changes.
How would you describe her therapeutic style?
She uses practical, goal-focused work and matches methods to each person's needs, often using Cognitive Behavioral and Solution-Focused techniques.
How much clinical experience does she have?
She has 13 years of experience as a clinician working with individuals and families in multiple settings.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in Florida.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.