- Stress management
- Relationship issues
- LGBT concerns
About Robert
Robert Hills is a Licensed Clinical Social Worker (LCSW) in New Jersey with 10 years of professional experience. He works with people who are dealing with stress, anxiety, depression, and anger. He also helps with relationship concerns, LGBT-related issues, trauma and abuse, and difficulties like addiction, grief, and intimacy problems.
He focuses on straightforward, practical conversation. Sessions aim to make it easier to name what is happening and notice patterns that keep causing trouble. He talks with clients about concrete steps they can try between meetings, not only what happened in the past.
His approach is collaborative. He invites clients to set goals and to test small changes. Progress is tracked with short check-ins so people can see what helps and what doesn’t. This keeps work focused and relevant to everyday life.
Robert pays attention to how stress shows up at home and at work. He helps people who struggle with managing anger or who live with someone else’s anger to find clearer ways to respond. He also supports people dealing with parenting strain, ADHD-related challenges, and transitions that unsettle routine.
Conversations are direct and practical. He avoids jargon and explains options in plain terms. To start, he asks a few questions about your priorities and then outlines what the early sessions would cover.
How therapeutic approaches shape online sessions
Robert uses evidence-based therapeutic techniques aimed at practical change. One common approach focuses on recognizing thoughts and reactions that lead to angry outbursts or chronic worry. That work helps people notice triggers and try alternative responses in everyday moments. Another approach emphasizes short, goal-oriented work that breaks larger problems into manageable steps. This helps when stress or relationship patterns feel overwhelming and you want clear next steps.Choosing the right method is part of the work. He will discuss options with each person and decide together what to try first. That collaborative process includes checking how tools feel in real life and adjusting the plan based on results.
When booking, confirm the session formats he currently offers before you schedule. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also make it possible to continue work during job changes, moves within New Jersey, or other life transitions without starting over on relationships with a new therapist.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, anger, relationship concerns, trauma and abuse, addictions, grief, intimacy issues, parenting strain, LGBT-related concerns, self-esteem, coping with life changes, and ADHD.
What is his general therapy style?
He keeps sessions practical and collaborative, focusing on clear steps and short check-ins to track what works for each person.
How much experience does he have?
He has 10 years of professional work experience supporting people with the concerns listed above.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.