- stress and anxiety
- self esteem work
- grief and loss
About Rosette
Rosette Schapira is an LMFT - Licensed Marriage and Family Therapist in California with 20 years of clinical experience. She works with adults who are managing stress, anxiety, depression, anger, relationship problems, and life transitions. Sessions are offered in English and Hebrew.
Rosette helps people notice and talk through the feelings they hold inside. She describes how anger, sadness, fear, and even positive feelings can be kept bottled up, and how that can lead to anxiety or depression. She offers individual and relationship counseling focused on clearer thinking and steadier emotions.
In sessions she explores what people believe about themselves and about others. That work is aimed at easing depression and anxiety and improving self-esteem so people can take steps toward their goals. She also addresses challenges like grief, intimacy-related issues, parenting strains, career stress, and addiction concerns.
Her approach is practical and geared toward everyday change. She talks with clients about patterns that keep repeating and helps them try different responses. Rosette uses evidence-based therapeutic techniques to guide conversations and to teach skills people can use between sessions.
People who want help with anger, relationship strain, or coping with major life changes will find a straightforward, goal-oriented way of working. To begin, clients use the site process to match and schedule a first session. Rosette asks about what a client hopes to change and then shapes sessions around those goals.
How evidence-based methods translate to online sessions
Rosette draws on practical, evidence-based techniques to guide sessions. One approach focuses on identifying thoughts and beliefs that feed strong emotions and then testing different responses in daily life. This helps when anxiety, depression, resentment, or anger get in the way of relationships and work. Another common approach she uses teaches concrete skills for managing intense feelings and for repairing relationship patterns. That work includes learning short strategies to reduce reactivity and practicing communication skills to address recurring conflict. Finding the right method is a collaborative process. The therapist works with each person to decide which techniques fit their goals, needs, and preferences. Goals and progress are revisited so the plan can shift if something isn’t helping. Confirm session formats before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy week, allow shorter focused check-ins when needed, or remove the need to travel to an office. Talk with the clinician during the matching step to learn which formats and scheduling choices are offered and which would suit your routine.Areas of expertise
Primary focus
Also works with
Experience
20+ years
Listed in
California
Languages
English, Hebrew
Frequently asked questions
What concerns does she handle related to anger?
She works with anger along with stress, anxiety, depression, relationship and parenting issues. The focus is on noticing feelings and finding different ways to respond.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, conversational style. Sessions focus on identifying patterns and learning new responses people can use day to day.
How much clinical experience does she have?
She has 20 years of experience as a clinician. That background includes work with relationship strain, grief, addiction concerns, and mood issues.
What credential does she hold and where does she practice?
She is an LMFT - Licensed Marriage and Family Therapist in California. Sessions are provided from her California practice.
Which languages are offered in sessions?
Sessions are offered in English and Hebrew. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the site before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the matched service plan.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the intake steps.