- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practice
About Roshne
Roshne Davidson is a Licensed Professional Counselor (LPC) in Virginia with 18 years of experience in mental health care. She works with adults facing stress, anxiety, depression, addiction, trauma and abuse, grief, parenting concerns, relationship and family tensions, anger, self-esteem struggles, bipolar disorder, compassion fatigue, and coping with life changes.
She draws on what each person brings to sessions and builds a working relationship based on trust, respect, cultural sensitivity, humility, and genuineness. Sessions are collaborative - the client’s goals help shape what they work on together. Roshne aims to offer practical support, encouragement, and challenge when it helps people move forward.
Her practice uses a flexible mix of methods rather than a single technique. She commonly uses client-centered approaches and cognitive behavioral ideas, along with mindfulness and motivational interviewing, adapting to what seems most helpful. She also uses existential ideas when people are facing big life questions.
Roshne describes addressing the whole person, including physical, emotional, and relational factors. When useful, she incorporates simple resources like movement, art, music, and time in nature as part of coping plans or recovery work. This can make change feel more concrete and manageable.
Her style is down-to-earth and practical. People looking to manage anger, reduce reactivity, repair strained relationships, or handle work and life stressors can expect direct conversation and hands-on strategies. To begin, clients complete a short questionnaire and schedule a first session.
How Roshne uses therapy approaches online
Client-centered therapy focuses on listening and understanding a person’s experience. It emphasizes nonjudgmental responses and works well when someone wants to feel heard and clarify goals. Cognitive Behavioral Therapy (CBT) breaks worries and reactions into steps you can change. It offers practical exercises to shift thoughts and behaviors that feed anger and anxiety.The right mix of methods is something the therapist and client decide together. Roshne will review goals, try approaches for a few sessions, and adjust based on what helps. That collaborative process helps match technique to the client’s needs and preferences.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills between sessions in everyday settings. Licensed professionals can use different tools to keep sessions practical and focused on real-world change.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
18+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, parenting and relationship issues, anger, self-esteem, bipolar disorder, compassion fatigue, and coping with life changes.
What is her therapy style like?
Her approach is collaborative and practical, combining client-centered conversation with CBT, mindfulness, and motivational interviewing techniques.
How much experience does she have?
She has 18 years of experience in the mental health field, working in both acute care and outpatient settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.