- CBT strategies
- ACT and mindfulness
- Emotion regulation skills
About Rovin
Rovin Chonielall is a Licensed Professional Counselor (LPC) in New Jersey with ten years of clinical experience. He works with adults who are dealing with stress, anxiety, depression, anger, addictions, self-esteem, relationship tensions, grief, trauma and other life changes. Sessions are offered in English and he accepts international clients.
Rovin uses practical techniques to help people manage strong emotions and recurring behaviors. He blends cognitive behavioral ideas with acceptance and mindfulness-based tools to help clients notice unhelpful patterns. He also draws on attachment-focused thinking to look at relationship patterns and how they affect responses to anger and conflict.
Sessions aim to build clearer thinking and more flexible behavior. Clients practice skills for distress tolerance, emotion regulation, and shifting rigid thoughts. Work may include setting concrete goals, trying new coping steps between sessions, and reviewing what helped or got in the way.
Rovin has experience addressing substance use and process addictions alongside mood and anxiety concerns. He also supports people dealing with career stresses, parenting challenges, immigration-related strain, and feelings of isolation. He frames problems in everyday terms and focuses on small, usable changes.
People who reach out can expect direct, goal-focused conversations and practical tools to try between appointments. To start, the service asks users to complete a short matching questionnaire and schedule a first session via the online process described on the site.
How his approaches translate to online work
Rovin commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his practice. ACT focuses on helping people accept difficult feelings while committing to actions that matter to them, which can help with ongoing anger and avoidance. CBT looks at the thoughts that drive reactions and teaches practical exercises to change unhelpful thinking and behavior.Finding the right approach is part of the early work. He will collaborate with a client to choose methods that fit their goals and preferences. That conversation shapes whether more skills practice, values work, or attachment-focused discussion will guide sessions.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Working remotely can also let clients practice skills in their usual environments and bring real-life examples to the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, anger, addictions, relationship and family issues, grief, trauma, and related concerns such as codependency and isolation.
What is his therapy style like?
He uses a direct, practical style that combines cognitive behavioral tools, acceptance and commitment ideas, attachment perspectives, and mindfulness practices.
How much experience does he have?
He has ten years of experience as a Licensed Professional Counselor (LPC) in New Jersey working with a range of emotional and behavioral issues.
Where is he licensed and based?
He is an LPC credentialed in New Jersey and practices with that regional licensure noted.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.