- ACT
- CBT
- DBT
About Ryan
Ryan Laverdiere is a Licensed Clinical Social Worker (LCSW) with 13 years of experience. He works with people dealing with stress, anxiety, anger, low self-esteem, depression, addiction, trauma, and major life changes. He focuses on practical skills for coping and reducing the impact of difficult emotions.
Ryan uses straightforward, evidence-informed approaches. Sessions tend to look at patterns of thought and behavior, build skills for managing strong emotions, and address past experiences that continue to cause distress. He aims to help people notice what triggers their anger and frustration, and to try different responses that feel more manageable.
In sessions he blends techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR when relevant. That mix lets him work on present-day skills like breathing and grounding, while also processing older memories that keep problems active. He also uses client-centered methods to keep conversations focused on what matters to each person.
People can expect practical homework between visits when it helps. That might include tracking situations that spark anger, practicing brief DBT-style skills, or trying new behaviors at work or home. He discusses options and adjusts plans as needs change.
Ryan practices from Colorado and conducts therapy in English. He accepts international clients. Before booking, confirm session formats and scheduling options to make sure they match your needs.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful reactions and commit to actions that match their values. It can be useful for anger that comes from feeling stuck or from struggling with difficult thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that feed anxiety and anger. It often includes concrete exercises to try between sessions.Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. This is a collaborative process and plans change as progress is made or new issues appear.
Confirm the exact online session options before booking because formats are not listed here. Online work can make it easier to fit appointments into a day, allow shorter check-ins when a full session isn't convenient, and remove commuting time so people can use breaks at work or evenings more easily. Many people use online sessions to practice skills in the environment where their problems occur, and the therapist will help decide which session rhythm and approach best support those goals.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, anger, low self-esteem, depression, addictions, trauma and coping with life changes.
How would you describe his therapeutic style?
He uses practical, evidence-based approaches focused on skills and problem solving while keeping sessions person-centered.
How much clinical experience does he have?
He has 13 years of clinical experience as a Licensed Clinical Social Worker.
What credential and location should I expect?
He is a LCSW and practices from Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session format options before booking since formats are not specified here.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.