- Client-Centered Therapy
- Solution-Focused Therapy
- Evening and weekend sessions
About Sarah
Sarah Delozier is a Licensed Professional Counselor, LPC, practicing in Texas with 14 years of experience. She works with adults and teens on common pressures people face. Her focus includes stress, anxiety, relationship concerns, self-esteem, ADHD-related concentration and focus, grief, parenting, and anger.
Sarah schedules evening and weekend appointments to fit around typical work days. She prefers open, honest conversations where clients decide what to bring to sessions. She emphasizes direct talk about what matters to the client rather than minimizing problems.
In sessions she uses client-centered methods that keep the conversation focused on the client's experience. She also draws on solution-focused techniques to identify practical steps and short-term goals. Together these approaches aim to make sessions feel straightforward and goal oriented.
People often come for help with communication problems and young adult issues. Sarah discusses motivation and coping with life changes in clear, everyday language. She treats concerns about concentration, depression, trauma and abuse, and relationship friction as parts of real life that can be addressed in work together.
Her style is practical and respectful. She invites honest feedback and adjusts what they work on based on what matters most to the client. To begin, she asks prospective clients to use the site's matching process and schedule an initial session that fits their routine.
How client-centered and solution-focused work online
Client-centered therapy focuses on the client's views and priorities. The therapist listens closely, reflects what the client says, and helps the client make sense of their experience. This approach is useful for talking through anger, relationship tension, and personal stresses.Solution-focused therapy concentrates on small, practical steps and measurable goals. Sessions identify what has worked in the past, set short-term aims, and track progress. This method can help when someone wants concrete ways to manage frustration, improve communication, or build better routines.
Finding the right combination of approaches is part of the process. The therapist will work collaboratively to decide whether a client-centered emphasis, solution-focused tasks, or a mix fits best. Goals, preferences, and day-to-day constraints guide that choice rather than a one-size-fits-all plan.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into busy evenings or weekends and reduce travel time. Some formats may also allow shorter check-ins or appointments that better match a work break or a quiet hour at home. Licensed professionals use these practical advantages to help therapy fit into everyday routines rather than change them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship issues, self-esteem, ADHD-related concentration and focus, trauma and abuse, grief, parenting, anger, depression, and coping with life changes.
How would you describe her therapeutic style?
She uses client-centered conversations that keep the focus on the client's experience and adds solution-focused techniques to set practical short-term goals.
How much experience does she have?
She has 14 years of counseling experience working with teens and adults.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and starting therapy work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.