- Stress management
- Relationship skills
- Spanish language
About Scott
Scott Herman is an LCSW - Licensed Clinical Social Worker practicing in Illinois with three years of clinical experience. He works with people facing stress, anxiety, depression, anger, and relationship strains. Sessions are offered in English and Spanish.
He focuses on clear, direct conversation about what is causing distress and what can change. Scott listens for patterns that keep problems repeating and helps clients try different ways of responding. He adapts the dialogue and plan to fit each person's circumstances.
Scott has worked with people dealing with grief, trauma and abuse, and parenting concerns. He also supports those navigating life changes, workplace stress, and issues tied to attention differences such as ADHD. Practical problem solving and straightforward goal-setting are common parts of his approach.
When anger or resentment builds, Scott helps people notice triggers and test new strategies for slowing reactions. For relationship and intimacy issues he focuses on communication skills and clearer boundaries. He also addresses isolation, social anxiety, and obsessive thoughts in short, focused sessions.
Clients who prefer a session in Spanish can do so. Scott asks new clients to complete a short questionnaire before the first meeting so he can match goals to a plan. He uses a subscription model for sessions that can be canceled at any time.
How his approaches translate to online sessions
Scott uses evidence-based therapeutic techniques focused on practical change. One common approach is structured problem solving - breaking down a problem into small steps and testing what works. This helps with anger, workplace stress, and everyday overwhelm. Another approach is skills-based communication coaching, which teaches clearer ways to say needs and set boundaries in relationships. That is useful when resentment or recurring arguments are the issue. Choosing the right approach is part of the work together. Scott will talk with each client about goals and preferences, try methods in session, and adjust what they do based on what helps. That makes therapy a collaborative process rather than a fixed prescription. Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when you only need brief support. They can also suit people who prefer not to be on camera or who need lower-bandwidth options. Ask about specific formats when you schedule to match the logistics with your needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Illinois
Languages
English, Spanish
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, anger, relationships, parenting, grief, trauma, and related issues listed in his profile.
How does he approach therapy?
He uses direct conversation and practical problem solving, adapting discussion and plans to each person's situation.
How much clinical experience does he have?
He has three years of professional work experience as an Illinois LCSW.
Where is he licensed and based?
He is an LCSW licensed in Illinois and practices there.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.