- Relationship issues
- Anger and stress
- Depression support
About Sharon
Dr. Sharon Myers is a California licensed marriage and family therapist (LMFT) with 15 years of clinical experience. She works with adults facing relationship struggles, low self-esteem, depression, and the everyday stress of life changes. Her practice also addresses anger, anxiety, grief, and issues around intimacy and motivation.
She focuses on clear, practical conversations. Sessions look at what is happening now and what patterns keep coming up. She helps people notice how they respond under pressure and consider different ways to react. Work often includes setting small goals and trying new behaviors between sessions.
Dr. Myers also supports people dealing with career concerns, ADHD-related challenges, and compassion fatigue. She brings attention to caregiver stress, aging and geriatric concerns, body image, and feelings of isolation. Topics like forgiveness, guilt, and rebuilding trust after infidelity appear in her practice when clients request them.
Her approach is straightforward and collaborative. She listens, offers feedback, and suggests practical steps clients can use right away. Conversations are shaped around the client's goals and everyday life demands.
People who seek her help are often those who want concrete changes - better communication, clearer boundaries, or more reliable ways to manage anger and stress. To begin, clients complete a short matching questionnaire and schedule an initial session to set priorities and next steps.
How therapeutic approaches are used in online sessions
Dr. Myers uses evidence-based therapeutic techniques focused on clear, practical work. One common approach helps people identify unhelpful interaction patterns and learn different ways to respond; this is useful for anger that repeats in relationships and at work. Another approach emphasizes setting small, doable goals and practicing new behaviors between sessions to test what actually changes day to day; this helps with motivation, stress, and depression.Finding the right approach is part of the process. The therapist and client decide together which methods to try based on current challenges, goals, and what feels workable in everyday life. Sessions can change over time as new problems or progress emerge.
Confirm current session options before booking. When you check available choices, think about how you want to fit sessions into your routine - shorter check-ins can work during a midday break, phone conversations can need less bandwidth, and scheduled video meetings can allow face-to-face interaction. These practical options can make it easier to keep therapy consistent alongside work, family, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with adults on anger that shows up in relationships, at work, and during life transitions.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on present patterns and small behavior changes clients can try between sessions.
How much experience does she have?
She has 15 years of professional experience working with adults on relationship, mood, and stress-related concerns.
What are her credentials and where is she located?
She is a California LMFT practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.