- Stress and anxiety
- Anger and coping
- Addictions support
About Stacey
Stacey Williams is a New York Licensed Clinical Social Worker, LCSW-R, with 23 years of practice. She works with adults who are dealing with stress, anxiety, grief, mood difficulties, and anger. Her focus includes addiction recovery, sleep and eating concerns, parenting stresses, and life changes that leave people feeling stuck.
Stacey keeps sessions direct and practical. She listens for what is most pressing and then helps people build clearer routines and coping steps. Conversations cover triggers, patterns of reaction, and small changes that reduce escalation over time.
Her background includes long-term clinical work across common mental health concerns. That experience shapes a pragmatic approach to problems like bipolar mood swings, recurring worry, and compassion fatigue from demanding jobs. She draws on techniques shown to help with emotion regulation and relapse prevention.
In sessions she blends short-term skills with planning for longer-term stability. That can mean practicing breathing and grounding, mapping out high-risk situations, or setting achievable goals for sleep and daily structure. She helps clients experiment with changes and then adjusts plans based on what works.
Stacey works in English and accepts international clients. Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a brief matching questionnaire and then schedule a first session.
Approaches used and how online sessions work
Evidence-based therapeutic techniques are part of her practice. One common approach focuses on emotion regulation skills such as paced breathing, grounding, and short behavioral experiments to reduce escalation. These techniques help with intense reactions, anger flare-ups, and managing strong mood shifts.Another frequently used method emphasizes relapse prevention and routine building. This involves mapping high-risk situations, setting manageable daily goals for sleep and activity, and creating steps to avoid old patterns. That approach supports people coping with addiction, bipolar mood swings, and recurring stress.
Choosing the right method is a collaborative process. The therapist will work with the client to identify goals, try approaches in session, and adjust the plan based on what proves helpful. Clients take an active role in testing skills between appointments so progress can be measured and refined.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into work breaks, reduce travel time, or allow shorter check-ins when schedules are tight. Licensed professionals can use different formats for different needs, and the logistics are arranged when scheduling so sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Experience
23+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of anger-related problems does she help with?
She helps people who lose their temper with loved ones, feel building resentment, or struggle with frustration at work. Anger is listed among a broader set of concerns she addresses.
What is her general approach in sessions?
Her style is practical and direct, focusing on identifying triggers, practicing emotion regulation skills, and making small behavior changes. Sessions mix short-term tools with planning for longer-term stability.
How much clinical experience does she have?
She has 23 years of professional experience working in clinical settings. That history includes work with mood disorders, addiction, grief, and stress-related concerns.
What are her credentials and where is she based?
She holds the LCSW-R credential and is licensed in New York. Her practice is listed with New York as the location.
Are sessions available in other languages or countries?
Sessions are offered in English. She does accept international clients.
Which session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video is available.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of connecting and planning initial goals.