- Client-Centered Therapy
- Parenting challenges
- Stress and anxiety
About Stephanie
Stephanie Moreno is a Licensed Marriage and Family Therapist (LMFT) in Florida with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, anger, and major life changes. She also helps people who are navigating parenting challenges, relationship strains, and issues around self-esteem.
She uses a client-centered approach that focuses on the person rather than labels. Sessions involve straightforward conversation about what is happening now, what patterns keep repeating, and small steps to test different responses. She helps clients notice triggers, try new ways of speaking up, and practice calming strategies between sessions.
Stephanie also supports people dealing with grief, trauma and abuse, social anxiety, and isolation. She addresses family of origin issues, codependency, communication problems, and problems around impulsivity and forgiveness. Her work often looks at how past relationships shape current reactions and choices.
In practical terms she helps clients break down big problems into manageable tasks. That can mean setting simple behavior experiments, practicing a brief grounding skill, or rehearsing a boundary conversation. She explains options plainly and checks in about what feels useful.
Her experience includes helping clients find more control over daily frustration, reduce blowups with close people, and manage workplace stress more calmly. People who want direct, steady support with anger, emotional regulation, or relationship patterns may find her way of working helpful.
How Client-Centered Work Adapts to Online Sessions
Client-Centered Therapy focuses on the individual's experience, listening closely to what matters most to them and responding with practical feedback. This approach helps with problems like anger, anxiety, relationship conflicts, and feeling misunderstood by others by prioritizing the client's perspective and pacing changes to what they can manage.In session the therapist encourages plain talk about triggers, repeated reactions, and small experiments to try between meetings. That may include practicing wording for a hard conversation, testing a brief calming routine, or tracking situations that lead to resentment. The emphasis is on clear, concrete steps and regular review of what is working.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide whether Client-Centered methods or other ways of working fit better for their goals. That choice is informed by the client's preferences, the issues they bring, and how they respond to early sessions.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find online sessions help fit therapy into a busy week, make it easier to have shorter check-ins, and reduce travel time. Others prefer a longer block to rehearse conversations or practice new responses; the format can be adjusted to fit everyday life and obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, depression, anger, parenting issues, relationship strain, grief, trauma and related concerns.
How would you describe her therapeutic style?
She practices Client-Centered Therapy, focusing on the person's experience and practical steps to change unhelpful patterns.
How much clinical experience does she have?
She has 15 years of experience working with adults on emotional regulation, communication, and life transitions.
What credential and location are listed?
She is a FL LMFT licensed in Florida.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.