- Stress management
- Practical coping
- Grief and trauma
About Steven
Steven Timms is an Ohio-licensed professional counselor (LPCC) with 12 years of practice. He works with adults who are struggling with stress, anxiety, depression, anger, and other life changes. Sessions are aimed at practical, manageable steps rather than long explanations.
He focuses on clear, respectful conversation and practical planning. Steven helps people map what triggers upset, try different responses, and track what helps over time. He adjusts the way he talks and the plan used to fit each person’s situation.
Steven has supported people dealing with grief, trauma and abuse, addiction concerns, and parenting stress. He also addresses career worries, self-esteem, ADHD, and bipolar-related challenges. The work tends to be focused on daily coping, managing feelings, and reducing repeated patterns that cause conflict.
In sessions he uses evidence-based therapeutic techniques to guide interventions and goal-setting. That means looking at thoughts and behaviors that keep problems going and testing new ways of reacting. Progress is checked in simple, measurable ways so people know if a strategy is helping.
He asks for straightforward information up front and collaborates on a plan that fits the person’s life. To begin, clients complete a short matching questionnaire and schedule a first session through the online options. This helps shape the first meeting around immediate concerns and attainable steps.
How therapeutic approaches translate to online sessions
Steven draws on evidence-based techniques that focus on thoughts and behaviors. Cognitive approaches look at unhelpful thinking patterns and offer concrete exercises to test different responses; these methods suit worries like anxiety, anger, and low mood. Behavioral strategies break problems into manageable steps and practice new habits to reduce reactivity and improve daily functioning.The right approach is decided together. Steven will review needs, goals, and preferences in early conversations and recommend techniques to try. The process is collaborative and adjusts if something isn’t helping.
Confirm the available session formats before booking, as the original biography does not specify them. Online work can make it easier to fit counseling into a busy day, allow shorter check-ins when time is limited, and remove travel time. It can also let someone choose sessions that suit quieter surroundings or lower bandwidth needs. Many people find online sessions make consistent work on anger and mood easier to maintain alongside daily responsibilities.
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, anger, grief, trauma and related issues such as addiction, parenting strain, career worries, bipolar and ADHD.
What is his approach in sessions?
He uses evidence-based therapeutic techniques focused on practical steps, changing unhelpful thoughts and behaviors, and tracking what works for each person.
How much experience does he have?
Steven has 12 years of professional work experience providing counseling services.
What are his credentials and location?
He is an LPCC - Licensed Professional Clinical Counselor - licensed in Ohio.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.