- anger management skills
- communication work
- self-esteem rebuilding
About Tamere
Tamere Green is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. She helps people manage stress, anxiety, anger, low self-esteem, depression, and life transitions. Sessions focus on clear steps people can use day to day.
She works with issues such as body image, communication problems, forgiveness, guilt and shame, and loneliness. She also supports work on life purpose, self-love, social anxiety, and phobia. Her approach aims to increase self-understanding and practical coping skills rather than offering quick fixes.
Tamere often blends emotionally focused conversation with concrete tools. She listens for patterns that feed anger and frustration, and then helps clients practice new responses. This includes learning ways to name feelings, set boundaries, and reduce repeated misunderstandings with others.
Her work includes attention to cultural background and faith when clients want that included. That can mean talking about values, identity, and how those things shape reactions to stress and conflict. Tamere does not promise outcomes but focuses on steady skill-building and clearer thinking.
Practical goals in sessions include improving communication, rebuilding self-esteem, and developing routines that lower daily stress. People who want to change how they react to anger or to someone else’s anger will find straightforward techniques to practice between meetings. The first meetings typically map concerns and set short-term goals.
How therapeutic approaches translate to online work
Tamere uses evidence-based techniques focused on emotions and skills. One common approach is working through emotional responses by naming feelings and tracing how they develop in real situations. This helps people see triggers and try different reactions in daily life. Another method emphasizes communication practice - rehearsing what to say, setting boundaries, and changing unhelpful interaction patterns. That approach is useful when anger comes from repeated misunderstandings.Finding the right way to work is part of therapy. She will review goals and preferences with each person and decide together which techniques to try. Sessions often alternate between talking through recent conflicts and practicing simple exercises to use between meetings. The process is collaborative rather than prescriptive.
The biography does not specify which online formats are offered, so confirm current session options before booking. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports continuing progress between in-person visits for people who want to maintain momentum while balancing other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger-related concerns are addressed?
She helps with losing temper with loved ones, workplace frustration, built-up resentment, and stress that fuels angry reactions.
What is her general therapy style?
She uses practical conversation and skill practice to increase self-understanding and reduce repeated patterns of anger and anxiety.
How much clinical experience does she have?
Tamere has ten years of experience working with people on depression, anxiety, social isolation, and life changes.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.